EP 13 // How To Reduce Screen Time For You And Your Kids Plus Simple Ideas On What To Do Instead

I know you have wondered how to reduce screen time for your kids, but have you ever looked at how much screen time you use every day? I dove in deep and tracked the use of screen time for myself and for my kiddos over the past month. The outcome of what I found could be the magic ticket to keeping your motherhood in the sweet spot between too much screen time and using technology for the benefits that we all love.

Get a pen and paper because you are going to want to take notes on the actual steps I lay out on where to find incredibly meaningful data in your iPhone on app usage. These telling numbers are no secret, it’s all there in your phone but knowing what to do with it is another thing. I’m breaking down an entire system on reducing screen time for you and for your kiddos in this very episode. 

xoxo,

Chelsi Jo

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