EP 363 // My 5 Part Wellness System For Supporting My Family Through Cold And Flu Season

The time of year for colds and flus is upon us. There are so many things we can turn to to try and help, and I believe there is a huge lack of information for moms on how to actually support their kids through cold and flu season.

This is a five step wellness system that I would shout from the rooftops to anyone because it has helped my family so much.

I hope this episode gives you the confidence and the courage to care for yourself and your family a little bit differently this season!

xoxo,

Chelsi Jo

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