Let's Talk About Birth Control

In this episode -- we focus on women's health. If you're having all sorts of period symptoms from bloating, to acne to back pain and severe cramping, your body is letting you know something is off. Most likely some kind of hormonal imbalance due to stress, diet or lack of exercise. We explore the different types of birth control offered, how our periods and menstrual cycles work and go over the side effects of birth control methods. Please feel free to share any feedback either good or bad via Instagram @kryselek. Thank you for listening and have a wonderful day!