Taboo: All the things people don’t want to talk about.
This episode explores PCOS. What classifies as a diagnosis, what are the symptoms, what are the causes. And most importantly, how can you fix it? I challenge you to empower yourself to take control of your health and wellbeing. The majority of women who are diagnosed with PCOS can reverse and improve their symptoms with diet, exercise and naturally balancing their hormones with the right foods. PCOS is not a permanent diagnosis. Like all episodes, this does not replace a medical consultation. if you have any comments or feedback please DM me @kryselek. If you have any specific medical questions, please consult with your primary care provider.