The Normalization of Alcohol

This episode is all about alcohol. The way everything in society revolves around it. The fact that alcohol is actually not good for our bodies. Peer pressure, sitting at the wrong tables, escapism and why we even drink alcohol. This may be a triggering episode for many people. But I encourage you to ask yourselves the questions I present at the end:

So the next time you’re drinking, look closely at the drink. Take the time to savor the flavor profile. Does that alcohol ACTUALLY taste good? Does that alcohol help you grow? Are you drinking because you ACTUALLY want to? Or are you drinking because someone is pressuring you to? If you weren’t drinking alcohol right now, what could you be doing with that time and energy? If you weren’t spending money on that drink right now, what could you be saving up for or purchasing instead? What activities could you do with friends or family that DON’T involve alcohol? These are some serious questions that people often never stop to ask themselves. But like many things in life, once you know or you see it– you can’t UNKNOW or UNSEE it. Everyday we wake up and put our feet on the floor, we make choices. Whether these choices are going to help us or hurt us, we already know the answer, but it’s now up to YOU to make that choice for yourself.

Stay tuned for the next episode and please like, rate and share this podcast if you enjoyed it. If you have questions, comments, feedback, please feel free to DM me on Instagram @kryselek.  Have a wonderful day or night, wherever you may be. Sending you so much love, Krysten.