Tall Blonde

In today's episode, I'm joined by the boys from the Sergio Talks Podcast, Kharl, Matt & Sergio to chat if they are ACTUALLY single, meeting on Love Island, if you could find love in the club, absolute red flags, if they would take ME out on a date & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

SERGIO TALKS:  @sergiotalks.podcast 

B3:  @B3.Officiall 

Sergio: https://www.instagram.com/sergio.talks/

Matt: https://www.instagram.com/mathieudufresnee/

Kharl: https://www.instagram.com/kharl_est/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, Amy & I chat a turbulent 2024, some of the WORST first dates we went on, biggest icks from 2024, looking ahead to a successful 2025 & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcAmy: https://www.instagram.com/amyastabrown/

In today's episode, Amy & I chat dealing with a dry texter, things that are made for men by men, early dating green flags & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, I'm joined by social media star & dating coach Ricky Liorti (yourpalrick) to chat EVERYTHING dating in 2025, navigating cheating in relationships, the truth about hooking up the first date, thoughts on rosters & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc RICKY: https://www.instagram.com/yourpalrick/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, I go over the master plan of how to breakup with someone. Take notes ladies. Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Welcome to Tall Blonde Not flirting... Just hot and talking.

In today's episode, I chat everything mental health, overcoming difficulties, traumatizing high school moments, striving for 100% happiness, navigating bad days & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, I'm LIVE from Las Vegas with all the tea on what happens on influencer trips, getting flown out, how brand trips work, the pitfalls of social media, what content performs, dealing with backlash & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Follow Kaila: https://www.instagram.com/kailawenn/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, I'm joined by Amy & Peter to chat how to start a business, the realities of being an entrepreneur, what real support looks like, how to delegate, how to pitch your business, if school is necessary Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc GUESTS + BUSINESSES: Peter: https://www.instagram.com/petesemkowski/ Auxe: https://www.instagram.com/auxecanada/ Amy: https://www.instagram.com/ammybrownn/ Asta: https://www.instagram.com/astasleepwear/ Welcome to Tall Blonde Podcast Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV

In today's episode, I chat how to spot a cheater, romanticizing the single life, being obsessed with yourself, why women need to chase their dreams too, first date red flags & more!

Listen On:

Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c

Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581

SUBSCRIBE TO THE PODCAST ►

Add Me On Socials:

Instagram: https://www.instagram.com/sarahlauren_71/Podcast

IG: https://www.instagram.com/tallblondepod/

TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

Welcome to Tall Blonde

Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren

Presented by MBHTV

In today's episode, we meet the Semkowski's! I chat to my family about being open with your parents, childhood trauma, family dynamics, things we’re grateful for, things we’re good at, roles in the family & more!

Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

In today's episode, I'm joined by longtime friend Joelle to chat life in London vs Toronto, keeping your circle small, dealing with different male behaviour, how to know what you want in a guy, why men cheat, how to make an ick list & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Follow Joelle: https://www.instagram.com/joelle_wood/

In today's episode, I chat everything boy-girl friendship dynamics, sleeping with your friends boyfriend, friendship breakups, making new friends, friends ghosting your texts & more!

Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 RATE THE PODCAST 5 STARS ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc

Welcome to TALL BLONDE!

In the premiere episode of the Tall Blonde Podcast, I'm joined by my roommate Amy to chat Why I moved to New York originally, the NYC dating scene, blowing up as a “dating expert”, tips to help your friend get over a cheating ex, if you should hook up with your boss, how to get out of a relationship you feel stuck in & more!

Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/

Podcast IG: https://www.instagram.com/tallblondepod/

TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcAMY:

Instagram: https://www.instagram.com/ammybrownn/

Welcome to Tall Blonde Not flirting... Just hot and talking.

Sharing the hard truths on dating, city life, and levelling up to 'it girl' status.

Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren

Presented by MBHTV