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Tara Brach

Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)

19 min • 30 september 2021

Meditation: The Heart-Wisdom of Your Future Self (2021-09-29) -  In this meditation, we relax and open our body and mind, and then explore an encounter with our Future Self - facing Fear in a Traumatized World is the expression of our most evolved and awakened heart.

00:00 -00:00