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Tara Brach

Part 4 - Equanimity - Present Heart - Universal Expressions of Love (2018-02-28)

48 min • 2 mars 2018

Part 4 - Equanimity: Present Heart - Universal Expressions of Love (2018-02-28) - Equanimity unfolds as we find a wise balance and spaciousness in the midst of this living, dying world. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.

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With gratitude and love, Tara

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