Ten Laws with East Forest

https://fightfortheforgotten.org/

Facebook: http://facebook.com/eastforestmusic

Tiffanie Debartolo - Beautiful Sorrow (#251)

7 mars 2023 | 74 min

Matt Kracht - Dumb Birds of the Whole Stupid World (#250)

28 februari 2023 | 62 min

Best of: Justin Wren (#249)

21 februari 2023 | 59 min

Justin Wren knows what it's like to feel like the world is against you. Like many kids, Justin was bullied as a teenager, but he had a dream that kept him going. Fueled by the anger he felt toward his tormentors, Justin pursued wrestling in high school where he became 10 time State Champion, 5 time All American, and 2 time National Champion. Justin trained hard and this propelled his dream of becoming a UFC fighter into reality. But the pain from his childhood didn't dissipate, and Justin fell into a spiral of depression and addiction that led him on a path toward destruction. After he was kicked out of his training community, his career was in shambles and he had nowhere else to go so Justin attended a men's retreat. It was there he found his faith and purpose for living.

As Justin began piecing his life back together, he took several international trips. This led him to the Ituri rain forest in the Democratic Republic of the Congo where he came across the Mbuti Pygmies, a group of people persecuted by neighboring tribes and forced into slavery. On one of his trips he stayed for a year living among them and sharing the culture of what he calls "the most bullied people on earth." They gave him two names Efeosa which means "the man who loves us" and Mbuti MangBO "The Big Pygmy." His encounter with the pygmies left him wondering who was there to help them, and in that moment Justin stepped out of the cage and into a Fight For The Forgotten.

In 2015, after a five year hiatus from professional sports, Justin returned to his winning ways in MMA fighting, but now he is fighting for someone besides himself. Since returning to fighting, Justin is undefeated in three fights. His current record is 15-2.

Justin is not only giving a voice to the pygmies through land, food and water initiatives but, state-side, he is addressing the escalating problem of bulling through an anti-bullying character development curriculum titled "Heroes in Waiting." He says, "Everyone can be a hero. To be a hero all that's required is to see a need and do what's right." The program aims to inspire students to take action at a moment of choice through empathy, kindness, compassion, courage and integrity.

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NEWEST MUSIC - "HEADWATERS" - LISTEN: Spotify / Apple / Bandcamp

SOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick! on http://JourneySpace.com

Join our COMMUNITY - sign up at EastForest.org

Please support the show by joining our East Forest COUNCIL on Patreon. Monthly Council, live-streams, demos, and more.

JOURNEY SPACE - founded by East Forest. Online Journey Facilitation and Support. JourneySpace.com.

EAST FOREST MUSIC: Spotify / Apple

Guided Meditations on Spotify & Apple

Shop: http://eastforest.org

★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify

Connect with the Forest -

Mothership: http://eastforest.org

https://bebrave.us/about-the-author/

Facebook: http://facebook.com/eastforestmusic

My Time in a Darkness Retreat (#248)

14 februari 2023 | 69 min

Jason Prall - Beyond Longevity (#247)

7 februari 2023 | 72 min

Best of: Meditation for Sleep (#246)

31 januari 2023 | 20 min

Pamela Brinker - Conscious Bravery (#245)

24 januari 2023 | 55 min

Pamela Brinker can explain that there’s no one size fits all for recovery. Every situation is different. However, Love and Kindness is needed for all addiction situations. She’s the author of the new book Conscious Bravery, Caring for Someone with Addiction.

SPECIAL NOTE: about the seriousness of suicidal ideation. If a person is struggling with long-term or deep depression (aka major depression) & is fixated upon thoughts of, or plans around, suicide, they need more than self-love and support from others; they need mental health treatment and a safe, supportive environment. A skilled therapist is usually essential in supporting someone with major depression and suicidal ideation. This can be found in a variety of places, but if someone is considering taking their own life, we need to let them know we’re here, they are loved, and that various treatments are essential to consider: ketamine treatment, TMS, medication, all with combined psychotherapy with a skilled therapist, the consideration of trauma treatment and/or somatic work, EMDR, neurofeedback, and other treatments have all been groundbreaking.

Self-love and support from others are more for mild depression, or after a person who has passed through a suicidal phase into a place where basic supports for lifting a depression make sense (things like physical exercise, social interactions/support, hobbies or creative outlets, getting out to do fun things with others, etc.).

____________________________________

NEWEST MUSIC - "HEADWATERS" - LISTEN: Spotify / Apple / Bandcamp

SOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick! on http://JourneySpace.com

Join our COMMUNITY - sign up at EastForest.org

Please support the show by joining our East Forest COUNCIL on Patreon. Monthly Council, live-streams, demos, and more.

JOURNEY SPACE - founded by East Forest. Online Journey Facilitation and Support. JourneySpace.com.

EAST FOREST MUSIC: Spotify / Apple

Guided Meditations on Spotify & Apple

Shop: http://eastforest.org

★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify

Connect with the Forest -

Mothership: http://eastforest.org

https://www.amazon.com/Whisper-Heart-Presence-Maharajji-Spirituality/dp/1647226686

Facebook: http://facebook.com/eastforestmusic

Radha + Krishna Roundtable - Take Cover! (#244)

17 januari 2023 | 51 min

BJ Miller, MD - Death gifting Life (#243)

10 januari 2023 | 67 min

Carrie Wilkens PhD - Compassionate Addiction (#242)

3 januari 2023 | 59 min

Best of 2022! (#241)

27 december 2022 | 104 min

Danica Patrick - Truth, Speed, and Vulnerability (#240)

13 december 2022 | 73 min

Lee Harris - The Z's speak (#239)

6 december 2022 | 73 min

Radha + Krishna Roundtable - The Tour Story (#238)

29 november 2022 | 97 min

Best of: Trevor Hall (#237)

22 november 2022 | 63 min

The Magical Story of Headwaters (#236)

15 november 2022 | 52 min

Jon Dennis - Oregon's Mushroom Measure 109: A Step Forward or Back? (#235)

8 november 2022 | 60 min

Jeff Kober - The Play of Life (#234)

1 november 2022 | 64 min

Best of: Matt Cochran (#233)

25 oktober 2022 | 77 min

Parvati Markus - Stories of Grace (#232)

18 oktober 2022 | 63 min

Parvati Markus's new book, "Whisper in the Heart" documents lively accounts from around the world of Neem Karoli Baba (a.k.a. Maharajji), a great Indian saint, appearing in visions and dreams to offer spiritual comfort and guidance. Parvati has edited and has been published by Hay House, Inner Traditions, Simon & Schuster, Contemporary/McGraw Hill, Lotus Press, and others. She has helped with spiritual organizations (as past President of the Board of the Neem Karoli Baba Ashram and Hanuman Temple in Taos, NM) and events (as a development consultant for the Global Peace Initiative of Women). She is on the Board of Advisors for the Love Serve Remember Foundation. Parvati has an M.A. in Creative Writing from The McGregor School of Antioch University. She is also the co-author, with Radha Baum, of "Isabella Castaspella: The Happy Little Witch and Her Friends."

Whisper in the Heart recounts the stories of over 150 people and the ways in which they “met” Maharajji, as he is fondly known. It could have been while chanting at a kirtan, while at a spiritual retreat or in a temple, while looking at a photo or reading a book, or as in some of the more extraordinary stories, when he shows up on a desperate woman’s doorstep in France, brings years of abuse to an end for a nine-year-old child in Australia, dances on a beach in Miami, or appears to a policeman in Taos, New Mexico.

WHISPER IN THE HEART BOOK -

_____________________________________
TICKETS LIVE - EASTFOREST.ORG/TOUR

"CEREMONY TOUR"

11.01 Boulder, CO* [join waitlist]

11.02 Salt Lake City, UT
11.03 Boise, ID
11.04 Vancouver, Can
11.06 Seattle, WA
11.08 Portland, OR
11.10 Nevada City, CA*
11.11 San Francisco, CA

11.12 Santa Cruz, CA
11.13 Los Angeles, CA
11.15 Las Vegas, CA
11.16 San Diego, CA
11.17 Phoenix, AZ
11.19 Santa Fe, AZ
11.20 Austin, TX
*Seated Venue-Performance

sign up for the mailing list at eastforest.org to stay in the loop on early tickets.

+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, Sept 24 and Oct 22nd.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

Guided Meditation - Tension & Trust (#231)

12 oktober 2022 | 19 min

Ancestor Project - Past is Present (#230)

4 oktober 2022 | 72 min

Best of: Bayo Akomolafe (#229)

27 september 2022 | 75 min

Machiel Klerk - Working With Our Dreams (#228)

21 september 2022 | 61 min

Shelby Hartman - DoubleBlind! (#227)

13 september 2022 | 69 min

Bernardo Kastrup - Meta-Suffer No More (#226)

6 september 2022 | 92 min

Radha + Krishna Roundtable - Shaktipot! (#225)

30 augusti 2022 | 56 min

Behind the Song - "Light of Truth feat. Mooji" (#224)

23 augusti 2022 | 24 min

Shane Mauss - Do We Have Free Will? (#223)

16 augusti 2022 | 108 min

Shane Mauss has been a stand-up comedian since 2004 and touring full-time since 2007. He has been interviewing scientists each week since 2014 for the Here We Are Podcast. In 2019 He released the documentary Psychonautics. And in 2021 Shane joined artist Ramin Nazer to form Mind Under Matter.

Originally from La Crosse, Wisconsin this former factory worker skipped college to become a stand-up comedian. He has had five appearances on Conan, several on Comedy Central, and many other spots on Kimmel, Showtime, Epix, and more. Compelled to talk about bigger ideas, he now travels to universities around the world to interview researchers on a journey to learn as much about life as possible on the Here We Are Podcast.

***Check out Shane's upcoming camp-out festival Sept 9-11 in Raleigh NC! - https://mindunderpod.com/pages/campout

___________________________

Listen to the new song, "Light of Truth - feat. Mooji"

APPLE / SPOTIFY

CATCH EAST FOREST LIVE - TICKETS AT, EASTFOREST.ORG/TOUR

August 24-28 - Retreat: Love Serve Remember Retreat, NC

Nov 8 - Amsterdam, NE

Nov 10 - Berlin, Germany

Nov 11 - Cologne, Germany

Nov 13 - Dublin, Ireland

Nov 15 - London, UK

Nov 16 - Bristol, UK

Dec 9-12 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (coming soon)

more soon ... sign up for the mailing list at eastforest.org to stay in the loop on early tickets.

+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, August 27.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

https://www.duncantrussell.com/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

Mooji - Light of Truth (#222)

9 augusti 2022 | 74 min

Patrick McConnell - Unlocking the Musical Code of Psychedelics (#221)

2 augusti 2022 | 67 min

"Love It" - A Guided Meditation (#220)

26 juli 2022 | 15 min

Duncan Trussell - The Cosmic Joke & Ultimate Illumination! (#219)

12 juli 2022 | 72 min

Duncan Trussell is a stand-up comedian, podcaster, writer, and actor. He regularly tours the country as a stand-up comedian; Trussell hosts his own podcast, The Duncan Trussell Family Hour (DTFH). He frequently invokes applicable uses of Dharma teachings in his podcast, for both daily life and exceptionally difficult or rare circumstances. His podcast's humor frequently draws on high-concept Vajrayana metaphysics, and he commonly references the professional work of American Buddhist spiritual leaders such as Ram Dass and Chögyam Trungpa during conversations with guests. He's a lovely and extremely funny guy.

CATCH EAST FOREST LIVE - TICKETS AT, EASTFOREST.ORG/TOUR

July 15-17 - Arkadia Festival, Las Vegas NV

August 24-28 - Retreat: Love Serve Remember Retreat, NC

Nov 8 - Amsterdam, NE

Nov 10 - Berlin, Germany

Nov 11 - Cologne, Germany

Nov 13 - Dublin, Ireland

Nov 15 - London, UK

Nov 16 - Bristol, UK

Dec 9-12 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (coming soon)

more soon ... sign up for the mailing list at eastforest.org to stay in the loop on early tickets.

+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, August 27.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

https://kuteblackson.com/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

Radha + Krishna Roundtable - Learning 'Lovingly' (#218)

6 juli 2022 | 77 min

Kute Blackson - Realizing the Miracle (#217)

29 juni 2022 | 59 min

Kute Blackson is the son of a revered spiritual leader. By the age of eight, he was speaking to his father’s congregations, in more than 300 churches. At the age of fourteen, he was ordained into his father’s ministry preparing to carry on the father’s spiritual legacy. But his heart drew him to another path: America. Today, he is highly sought out by major companies, seeking to redefine their paradigm of success, and inspire greatness. He is known worldwide for creating the unique and revolutionary “Liberation Experience,” where he travels with an individual client, one-on-one, across India, for fourteen days, as well as the creator of the group process “Boundless Bliss—The Bali Breakthrough Experience.” He lives in Los Angeles. You Are The One is his first book.

CATCH EAST FOREST LIVE - TICKETS AT EASTFOREST.ORG/TOUR
July 1-4 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (sold out)
July 15-17 - Arkadia Festival, Las Vegas NV
Nov 15 - London, UK
August 24-28 - Retreat: Love Serve Remember Retreat, NC
Dec 9-12 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (coming soon)

+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, July 28 and August 27.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

https://www.tiffanyshlain.com

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

Tiffany Shlain - Creative Bliss (#216)

21 juni 2022 | 68 min

Tiffany was honored by Newsweek as one of the "Women Shaping the 21st Century. Tiffany is an Emmy-nominated filmmaker, founder of the Webby Awards, and author of the national bestselling book 24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection, which won the Marshall McLuhan Outstanding Book Award. She has received over 80 awards and distinctions for her films and work, including selection by the Albert Einstein Foundation’s as one of the 100 visionaries who carry on his legacy, inclusion on NPR’s list of Best Commencement Speeches, film premieres at the Sundance Film Festival and the US State Department selected Tiffany and her films to represent America at embassies around the world.

Working across film, animation, video and performance, her new visual artwork recontextualizes images, sculpture, photography and collage to see new insights about perspective, scale, humans, nature and time. Tiffany is the Artist-in-Residence for 2022 at SHACK15 on the top of the San Francisco Ferry Building and will have a solo exhibition of the new artwork this fall.

Tour - Catch East Forest LIVE - TICKETS: http://eastforest.org/tour

June 25 - Doubleblind Festival, CA
July 1-4 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (sold out)
July 15-17 - Arkadia Festival
Nov 15 - London, UK
August 24-28 - Retreat: Love Serve Remember Retreat, NC
Dec 9-12 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (coming soon)

+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, June 18.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

https://www.handsofhanifa.com/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

Hanifa Nayo - Psychedelic Justice (#215)

14 juni 2022 | 64 min

Hanifa is the Co-founder and Chief of Strategy at Fireside Project a nonprofit that is creating systemic change in the field of psychedelics in three key domains: safety, diversity, and equitable access. Through their Psychedelic Peer Support Line, Fireside Project has created a nationwide safety net that has substantially decreased 911 calls and hospitalizations while democratizing access to free high-quality care. The line has supported thousands of callers since launching in April of 2021. A burgeoning thought leader in the field of psychedelic activism, Hanifa, serves as an advisor for the American Psychedelic Practitioners Association, Alma Institute, Reconsider, and East Forest’s latest project Journey Space.

Hanifa is also the Co-founder and Organizing Principal of One Village Healing, an online BIPOC centered healing, resilience, and psychedelic wellness space. In 2017 Hanifa released her 3rd album Mantras for the Revolution. Hanifa offers this soulful, connective, kirtan-style, collective practice as medicine in this time of revolution that is both- within us and around us.

Hanifa is a native of Detroit, Michigan. She currently lives in Portland, Oregon.

Tour - Catch East Forest LIVE - TICKETS: http://eastforest.org/tour

June 25 - Doubleblind Festival, Ojai, CA
July 1-4 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (sold out)
July 15-17 - Arkadia Festival, Apline, WY
Nov 15 - London, UK
August 24-28 - Retreat: Love Serve Remember Retreat, NC
Dec 9-12 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (coming soon)

+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, June 18.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

Michael Phillip - Cosmic Peekaboo & the Endless Well (#214)

7 juni 2022 | 73 min

Driven by an unquenchable curiosity, Michael Phillip has managed to cut through the digital noise to build a significant presence online. His ever-growing show, Third Eye Drops consistently ranks in the top ten of its iTunes category, has received nearly two million downloads, and has maintained a five-star rating across over 800 reviews.

Michael has written and spoken on topics ranging from technology to happiness for outlets like Huffington Post, Medium, and Disinfo. He also holds a B.A. in Journalism.

LISTEN TO Third Eye Drops - https://thirdeyedrops.com/

Third Eye Drops on Apple Podcasts

Tour - Catch East Forest LIVE - TICKETS: http://eastforest.org/tour

June 25 - Doubleblind Festival, Ojai, CA
July 1-4 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (sold out)
July 15-17 - Arkadia Festival, Apline, WY
Nov 15 - London, UK
August 24-28 - Retreat: Love Serve Remember Retreat, NC
Dec 9-12 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (coming soon)

+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, June 18.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

Brad Warner - Zen Ethics for Today (#213)

31 maj 2022 | 60 min

In The Other Side of Nothing: The Zen Ethics of Time, Space, and Being , Zen teacher Brad Warner untangles the mystery and explains nonduality in plain English. To Warner, this is not just a philosophical problem: nonduality forms the bedrock of Zen ethics, and once we comprehend it, many of the perplexing aspects of Zen suddenly make sense.

Drawing on decades of Zen practice, Warner traces the interlocking relationship between Zen metaphysics and ethics, showing how a true understanding of reality — and the ultimate unity of all things — instills in us a sense of responsibility for the welfare of all beings. When we realize that our feeling of separateness from others is illusory, we have no desire to harm any creature.

He lives in Los Angeles where he is the founder and lead teacher of the Angel City Zen Center. Visit him online at www.hardcorezen.info.

Check out the new book - The Other Side Of Nothing

Tour - Catch East Forest LIVE - TICKETS: http://eastforest.org/tour

July 1-4 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (sold out)
August 24-28 - Retreat: Love Serve Remember Retreat, NC '
Nov 15 - London, UK
Dec 9-12 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (coming soon)

+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, May 28, and June 18.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

https://vetsolutions.org/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

Nick Norris - Healing Veterans & Intergenerational Trauma (#212)

25 maj 2022 | 67 min

Originally from Chicago, Nick Norris received his Bachelor in Science from the United States Naval Academy in 2003. He is a Board Member of Veterans Exploring Treatment Solutions, a non profit focused on ending the veteran suicide epidemic via resources, research, and advocacy related to psychedelic assisted therapy. Nick is also the Co-Founder and CEO of Protekt Products, a wellness company that is committed to positively impacting customer health via both personal care products and nutritional supplements. Both Protekt and VETS value the power of time spent in the outdoors and the positive impact it has on overall well-being.

Tour - Catch East Forest LIVE - TICKETS: http://eastforest.org/tour

July 1-4 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (sold out)
August 24-28 - Retreat: Love Serve Remember Retreat, NC '
Nov 15 - London, UK
Dec 9-12 - Retreat: Esalen Institute Hot Springs, Big Sur, CA (coming soon)

+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, May 28, and June 18.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

https://www.nightravenholistichealth.com/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

A Musically Guided Yoga Nidra w/Radha (#211)

17 maj 2022 | 15 min

Constance Lynn - Master Plants (#210)

10 maj 2022 | 62 min

Constance Lynn began offering herbal remedies through Night Raven Wild and Organic Herbs in 2008. She hand collects medicinal plants from her garden, mountain and desert and then prepares salves, creams, tinctures and teas to offer the healing gifts of the plants to others. In 1991 she worked on her first organic farm and discovered the gifts of eating from the land and connecting with plants as our relatives, as well as our allies in healing.

Certified as a yoga teacher and therapeutic yoga practitioner for over 20 years, Constance inspires her students through interconnecting the ancient tradition of yoga with wild nature and soul. She also has extensive experience with organic/whole food nutrition influenced by an Ayurvedic perspective.

She loves Silence, Solitude and Wild Nature…..

Tour - Catch East Forest LIVE - TICKETS: http://eastforest.org/tour

May 15 - Portland, OR
May 21 - Los Angeles, CA - w/Jon Hopkins, Superposition
July 1-4 - Retreat: Esalen Institute Hot Springs, Big Sur, CA
August 24-28 - Retreat: Love Serve Remember Retreat, NC
Nov 15 - London, UK

+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, May 28, and June 18.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

https://www.instagram.com/thejamiekilstein

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

Jamie Kilstein - Where Comedy and Music Meet (#209)

3 maj 2022 | 75 min

Comedian Radio Host Writer and Performer Jamie is an incredibly original voice with unwavering views for which he refuses to apologize. With his beat poetry inspired performance style and his socio/political activism Jamie has spearheaded a subculture of comedy fans and socially aware youth and has primed himself to become the voice of a generation.

Jamie got his start opening for comedic greats such as Marc Maron and Doug Stanhope. He was the first comedian to appear on Montreal’s Just For Laughs New Faces and return the next year with his own solo show alongside Bill Burr and Patrice O’Neal.

He has performed all over the world from opening for Moby and Bad Religion at the Sydney Opera House in Australia to warming up the crowd for Sarah Silverman at the Paramount in Austin, Texas in which he received rave reviews from The Guardian, Time Out, The Scotsman and even the late great, Robin Williams.

Kilstein has released three comedy albums, as well as contributed to Funny or Die and The Onion.

Check out his new spoken word music track "The God One" that drops this Friday on all streaming platforms.

https://jamiekilsteinpodcast.com/

Tour - Catch East Forest LIVE - TICKETS: http://eastforest.org/tour

May 15 - Portland, OR
May 21 - Los Angeles, CA - w/Jon Hopkins, Superposition
July 1-4 - Retreat: Esalen Institute Hot Springs, Big Sur, CA
August 24-28 - Retreat: Love Serve Remember Retreat, NC
Nov 15 - London, UK

+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, May 28, and June 18.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

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https://www.matthewfox.org/

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**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

Guided Meditation - Grief & Grace (#208)

26 april 2022 | 19 min

Radha + Krishna Roundtable - UK Tour Story! (#207)

19 april 2022 | 78 min

Matthew Fox - Courage Is The Sign of Spirit (#206)

12 april 2022 | 67 min

In joining the Episcopal church over 20 years ago, Fox has been working with young people to reinvent forms of worship by bringing elements of rave such as dance, dj, vj and more into the Western Liturgy. The Cosmic Mass has been celebrated over 100 times and in dozens of cities in North America.

Fox is the recipient of the Abbey Courage of Conscience Peace Award (other recipients being the Dali Lama, Mother Teresa, Ernesto Cardenal and Rosa Parks), the Ghandi King Ikeda Award, the Tikkun National Ethics Award and other awards.

He is currently a visiting scholar at the Academy of the Love of Learning in Santa Fe, NM and resides in Vallejo, California.

Tour - Catch East Forest LIVE - tickets: http://eastforest.org/tour

April 6 - London, UK [sold out]
April 9 - Dublin, Ireland
April 20 - Denver, CO
April 24 - San Diego, CA
May 15 - Portland, OR
May 21 - Los Angeles, CA [TBA]
July 1-4 - Esalen Retreat [TBA]
July 17 - Czech Republic [TBA]
August 24-28 - Love Serve Remember Retreat, NC [TBA]
Nov 11 - London, UK [TBA]

Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, April 16, May 28, and June 18.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

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JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

Radha + Krishna Roundtable (#205)

5 april 2022 | 84 min

Matthew Cochran - How To Work With Your Dreams (#204)

29 mars 2022 | 64 min

Charles Eisenstein - What Is Your Own Truth? (#203)

22 mars 2022 | 100 min

Max Cooper - The Future of Music and Sound (#202)

15 mars 2022 | 77 min

Max Cooper merges electronic music and visual art with scientific enquiry through installations, live performance, immersive audio-visual experiences, a range of digital media and award-winning music videos.

His new album drops March 25, and Unspoken Words is Cooper’s 6th studio album and the latest in an impressive back catalogue that dates back to 2007, when he juggled studying Computational Biology with being resident DJ at a local techno club.

He recently supplied the music for a powerful video narrated by Greta Thunberg and Pope Francis and played at COP26, urging world leaders to consider climate and environment in Covid recovery plans. Last year, he became the first techno artist to play at the Acropolis in Athens, Greece. Other work includes commissions from The Barbican, France TV, AND& festival, Waltham Forest Borough Council, and collaborations with Zaha Hadid Architects, The Babraham Institute, and L-Acoustics alongside musical reworks of contemporary classical musicians including Philip Glass, Nils Frahm, Terry Reilly and Michael Nyman and pop artists Hot Chip and Moby.

His label, Mesh, is keenly placed to explore the intersection of music, art and science through interdisciplinary creative collaborations that blur lines between art, mathematics, film, choreography, sciences, architecture, psychology and spirituality.

https://maxcooper.net/

NEXT JOURNEY - April 11th, with a world premiere of new East Forest Journey music - SIGN UP TODAY. Check out the new platform JourneySpace.com - offering online live facilitated journeys.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Tour - Catch East Forest live: Dublin April 9, 2022, Denver April 20, 2022. More at eastforest.org

Listen to East Forest music: "IN" - the latest full album release from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

And on Spotify

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

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https://journeyspace.com/

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**Disclaimer: Please act responsibly - East Forest is not offering medical advice or condoning illegal activity. Blessings.

Christopher Shinn - Creativity in Collapse (#201)

8 mars 2022 | 80 min

Dr. Dan Engle - Psychedelic Therapy in the World (#200)

1 mars 2022 | 79 min

Short Guided Meditation - Stepping Into A Journey (#199)

22 februari 2022 | 8 min

Dr. Kile Ortigo - Psychedelics & Psychology (#198)

15 februari 2022 | 69 min

Colin Frangicetto - An Octopus Speaks - the Cosmic Nod (#197)

8 februari 2022 | 82 min

Radha + Krishna Roundtable (#196)

1 februari 2022 | 68 min

Day Schildkret - How To Use Ritual to Transform Our Lives (#195)

25 januari 2022 | 65 min

Shane Mauss - Real Reality (#194)

18 januari 2022 | 102 min

Sachin Patel - The Future of Health (#193)

11 januari 2022 | 72 min

Lewis Kofsky - Growing Psychedelic Heart Revolution (#192)

4 januari 2022 | 74 min

Lewis has 25 years of experience creating impactful media products for entertainment, education, health, and wellness. He has led operations, content strategy, and product development for a range of entertainment brands, including Sesame Workshop, the nonprofit educational organization behind Sesame Street where he was Vice President of Latin America and EP of International Content. Here he oversaw all aspects of LatAm operations including branding, product, content creation, distribution, licensing, themed entertainment, and social impact projects.

Lewis is currently SVP of Product Development at The Shift Network where one of his key focuses is building a network to develop a holistic school of psychedelic healing with a key focus on integration as medicine. Earlier in his career he spent 13 years building Curious Pictures, where he was a producer on award-winning impact documentary films like Freakanomics, The Chicago 10, and Where in the World is Osama Bin Laden. He architected multi-studio productions in a variety of media across continents, and he pioneered early VR and AR applications in game franchises like RockBand and created the groundbreaking immersive video game, Deepak Chopra’s Leela.

Check out the new platform JourneySpace.com - offering online live facilitated journeys. NEXT JOURNEY - 1/8/22 - SIGN UP TODAY.

http://www.growingheartfarm.com/

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest studio album from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Tour - Catch East Forest live.

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

The Best of 2021! (#191)

28 december 2021 | 85 min

David Lobser - Virtualizing Reality (#190)

21 december 2021 | 51 min

Jai Sugrim - How To Hit The Groove (#189)

14 december 2021 | 61 min

Jens Kuross - Dreamy Musical Sublimity (#188)

7 december 2021 | 76 min

Jens Kuross spent his teenage years thrashing his way through Rage Against The Machine and Beastie Boys covers in the dive bars of his native Idaho. By the time he’d reached his mid-twenties, however, he was a Berklee College of Music trained jazz drummer who’d studied under the likes of Victor Mendoza and Ralph Peterson. (And along the way becoming the only artist you’re ever likely to meet who can cite Tom Waits and Bill Evans, Brad Wilk and Art Blakey as equal influences without missing a beat).

Kuross found himself touring the world as the drummer for alternative artist RY X, club-smashing electronic duo Howling, and The Acid, a supergroup comprised of DJ/Producer Adam Freeland, Californian polymath Steve Nalepa, and RY X.

Over the course of the next two years, Kuross received radio support from BBC Radio 1, BBC 6 Music, BBC Radio 2, Absolute Radio, and Radio X. He was invited to support GRAMMY-nominated electronic producer Bonobo, Polaris-nominated R&B artist Rhye, and Mercury-nominated alt-classical trio GoGo Penguin on their respective European tours. His songs, recorded in the garage of his Los Angeles home, were synced to Fox’s Lucifer, NBC’s Sharp Objects and most recently Netflix’s 13 Reasons Why. He recorded a Mahogany session, signed with United Talent Agency, and his music amassed millions of streams.

His long-awaited debut album, The Man Nobody Can Touch, is a body of work that’s equal parts introspective and grandiose; a record that’s unexpectedly maximalist and yet innately melancholy; and yet an album that manages to avoid all the traps of self-indulgent mellow- drama and tired, Americana sentimentality.

Jens IG

Jens Kuross on Spotify

Check out the new platform JourneySpace.com - offering online live facilitated journeys.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest studio album from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Tour - Catch East Forest live.

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

Brian Muraresku - The Immortality Key (#187)

30 november 2021 | 75 min

The Immortality Key is a groundbreaking dive into the role psychedelics have played in the origins of Western civilization, and the real-life quest for the Holy Grail that could shake the Church to its foundations.

The most influential religious historian of the 20th century, Huston Smith, once referred to it as the "best-kept secret" in history. Did the Ancient Greeks use drugs to find God? And did the earliest Christians inherit the same, secret tradition? A profound knowledge of visionary plants, herbs and fungi passed from one generation to the next, ever since the Stone Age?

In 2016, Muraresku became the founding executive director of Doctors for Cannabis Regulation. Their work has been featured on CNN and ESPN, as well as The Washington Post and San Francisco Chronicle. In arbitration with the NFL in 2018, Muraresku represented the first professional athlete in the United States to seek a therapeutic use exemption for cannabis.

The Immortality Key is Brian's debut book.

Check out the new platform JourneySpace.com - offering online live facilitated journeys. The inaugural event will be a live stream open to anyone on Dec 4th, 2021 that includes a free livestream ceremony with East Forest. Visit Journeyspace.com for more information.

Join our East Forest COUNCIL on Patreon. Monthly Zoom Council, podcast exclusives, live-streams, and more.

Listen to East Forest music: "IN" - the latest studio album from East Forest - LISTEN NOW: Spotify / Apple

Listen to East Forest guided meditations on Spotify & Apple

Tour - Catch East Forest live.

Order a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.org

★★★★★

Sign up to learn about new retreats, shows in your area, and to join the community.

Stay in the flow:

Mothership: http://eastforest.org/

https://hellsbackbonegrill.com/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

Lisa Broderick - Perceptions of Time (#186)

23 november 2021 | 60 min

Blake Spalding - Food, Nature, & Pioneering Immeasurability (#185)

16 november 2021 | 72 min

BLAKE SPALDING, originally from New Hampshire, began cooking when she was a small child. By the time she was eight years old, she was preparing full meals for her family. Blake began working in the restaurant world at an early age and at the age of sixteen moved with her family to Flagstaff, Arizona. In her twenties, Blake began cooking as a river chef, mostly on the Colorado River in the Grand Canyon, and continued to do this for many years. She also worked for Greenpeace, during which she helped with an anti-pesticide campaign that inspired her passion for organics, sustainability, and all things biochemically and genetically unaltered. While working as a river chef, she began another career: “extreme catering”—cooking in remote, isolated locations, including a deserted island in the Bahamas and the Amazon rainforest. She also opened a catering business in Flagstaff. As a practicing Buddhist, she was often asked to cook for Tibetan lamas, and this directed her relationship with food into one fused with spirituality and meaning. In the year 2000, the opportunity to own Hell’s Backbone Grill presented itself, and she moved to Boulder with her friend in cooking, Jen Castle.

Cookbook! - https://www.amazon.com/This-Immeasurable-Place-Farming-Wilderness/dp/0999458817

ANNOUNCING JOURNEY SPACE -

***Check out the new platform JourneySpace.com - a space for online live facilitated journeys. The inaugural event will be a live stream open to anyone on Dec 4th, 2021. Visit Journeyspace.com for more information.

Also. New Music from East Forest! -"IN" - the latest studio album from East Forest - LISTEN NOW:

Order the album on vinyl - limited edition + check out the new Possible clothing, dad hats, sheet music and more: http://eastforest.org

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Tour - Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events in 2022. More info and join us at eastforest.org/tour

Community - Join the newsletter and be part of the East Forest Community.

Meditation - Listen to East Forest guided meditations on Spotify & Apple

Ram Dass album - Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

Socials -

Stay in the East Forest flow:

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https://www.lornadune.com/

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Jon Hopkins - Music For Psychedelic Therapy (#184)

9 november 2021 | 86 min

Jon Hopkin's new album, Music For Psychedelic Therapy carves a new path for Jon sonically and philosophically. Enveloping Jon's journeys across geographical and cosmological spectrums, the album is an inimitable and all-embodying journey in and of itself. It's a richly rewarding and personal listening experience; one highly recommends indulging in it without distraction.

Listen to Music For Psychedelic Therapy - LISTEN - Apple / Spotify / BUY Vinyl

Sit Around The Fire - WATCH the video

Radha + Krishna Roundtable - LIVE (#183)

2 november 2021 | 76 min

How To Prepare For a Journey (#182) - JourneySpace.com

26 oktober 2021 | 19 min

"Undying" - For Your Consideration for Grammy voters

25 oktober 2021 | 6 min

Lorna Dune - Pushing Music Boundaries (#181)

19 oktober 2021 | 71 min

Lorna arranged the strings on several of the tracks on the Possible album including "Undying" which is currently submitted for a Grammy for Best Contemporary Classical Composition. Please let your Grammy voting friends know!

Lorna is the founding keyboardist/synthesist of the “all-star, all-female quintet” (Time Out NY) Victoire with indie-classical darling and longtime collaborator composer Missy Mazzoli. Recent seasons included the Carnegie Hall commission and premiere of Mazzoli’s Vespers for a New Dark Age, performed by the ensemble Victoire, percussionist Glenn Kotche (of Wilco) and members of vocal ensemble Roomful of Teeth. Lorna Dune arranged and co-produced the Vespers album, which was released in March 2015 on New Amsterdam Records. The New York Times called it “ravishing and unsettling”, and the album was praised on NPR’s First Listen, All Things Considered and Pitchfork. Victoire returned to Carnegie Hall in March of 2015 as part of the “Meredith Monk and Friends” concert. Their past debut album Cathedral City, released on New Amsterdam Records, was named one of 2010ʹs best classical albums by the New York Times, Time Out New York, the New Yorker and NPR.

A well-seasoned pianist and synthesist, she has joined the Philip Glass Ensemble for a production of his new work for Shakespeare in the Park, has worked with composer Steve Reich, composer and visual artist Tristan Perich, Meredith Monk, Lukas Ligeti and other talented artists. Her recent keyboard performances include a premiere of a synthesizer concerto by composer William Brittelle and the Seattle Symphony Orchestra. Other highlights from this and past seasons include a premieres with the Baltimore Symphony Orchestra, Saint Paul Chamber Orchestra & Alabama Symphony Orchestra, a Carnegie Hall premiere with Victoire, BAM Next Wave Festival, C3 Festival in Germany, MADE Festival in Umeå, Sweden, Crossing Brooklyn Ferry, Ecstatic Music Festival, X-Avant Festival in Toronto, Shakespeare in the Park with the Philip Glass Ensemble, live film score performance at the Whitney Museum and the French Alliance Institute, Chicago’s Millenium Park “Dusk Variation” Chamber Series, Imagine Science Festival at Bell House, NY Eye and Ear Festival, and live performances on WNYC’s New Sounds and Soundcheck. Lorna Krier has appeared in features in the New York Times, Washington Post, Time Out New York, NPR, Village Voice, Pitchfork, The Fader, Brooklyn Vegan, Chicago Reader, Baltimore Sun, eMusic, Arthur Magazine, Impose Magazine, Tiny Mix Tapes, Matrixsynth, The Daily Contributor, Paste Magazine, and more.

Lorna Dune - Bandcamp

ANNOUNCING JOURNEY SPACE -

***Check out the new platform JourneySpace.com - a space for online live facilitated journeys. The inaugural event will be a live stream open to anyone on Dec 4th, 2021. Visit Journeyspace.com for more information.

Also. New Music from East Forest! -"Possible" - the latest studio album from East Forest - LISTEN NOW:

Order the album on vinyl - limited edition + check out the new Possible clothing: http://eastforest.org

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Tour - Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Community - Join the newsletter and be part of the East Forest Community.

Meditation - Listen to East Forest guided meditations on Spotify & Apple

Ram Dass album - Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

Socials -

Stay in the East Forest flow:

Mothership: http://eastforest.org/

https://fightfortheforgotten.org/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

Jeremy Narby - Plant Teachers, Ayahuasca and Tobacco (#180)

12 oktober 2021 | 66 min

Justin Wren - Overcoming (#179)

5 oktober 2021 | 74 min

Justin Wren knows what it's like to feel like the world is against you. Like many kids, Justin was bullied as a teenager, but he had a dream that kept him going. Fueled by the anger he felt toward his tormentors, Justin pursued wrestling in high school where he became 10 time State Champion, 5 time All American, and 2 time National Champion. Justin trained hard and this propelled his dream of becoming a UFC fighter into reality. But the pain from his childhood didn't dissipate, and Justin fell into a spiral of depression and addiction that led him on a path toward destruction. After he was kicked out of his training community, his career was in shambles and he had nowhere else to go so Justin attended a men's retreat. It was there he found his faith and purpose for living.

As Justin began piecing his life back together, he took several international trips. This led him to the Ituri rain forest in the Democratic Republic of the Congo where he came across the Mbuti Pygmies, a group of people persecuted by neighboring tribes and forced into slavery. On one of his trips he stayed for a year living among them and sharing the culture of what he calls "the most bullied people on earth." They gave him two names Efeosa which means "the man who loves us" and Mbuti MangBO "The Big Pygmy." His encounter with the pygmies left him wondering who was there to help them, and in that moment Justin stepped out of the cage and into a Fight For The Forgotten.

In 2015, after a five year hiatus from professional sports, Justin returned to his winning ways in MMA fighting, but now he is fighting for someone besides himself. Since returning to fighting, Justin is undefeated in three fights. His current record is 15-2.

Justin is not only giving a voice to the pygmies through land, food and water initiatives but, state-side, he is addressing the escalating problem of bulling through an anti-bullying character development curriculum titled "Heroes in Waiting." He says, "Everyone can be a hero. To be a hero all that's required is to see a need and do what's right." The program aims to inspire students to take action at a moment of choice through empathy, kindness, compassion, courage and integrity.

2-min Meditation - "Just This" (#178)

28 september 2021 | 3 min

Radha + Krishna Roundtable (#177)

21 september 2021 | 61 min

Tiffany Shlain - The Value of a Tech Sabbath (#176)

14 september 2021 | 53 min

Tiffany has received over 80 awards and distinctions for her films and work, including selection by the Albert Einstein Foundation’s as one of the 100 visionaries who carry on his legacy, inclusion on NPR’s list of Best Commencement Speeches, and being listed as one of Newsweek's "Women Shaping the 21st Century." Tiffany lectures worldwide on topics ranging from the relationship between humanity and technology, digital wellbeing and happiness, gender and women's rights, to neuroscience and creativity. The Museum of Modern Art New York premiered her new one-woman performance Dear Human at the start of 2020.

https://www.tiffanyshlain.com/

Plus see East Forest LIVE in Denver on 9/14

SLC on 9/16

Austin (w/Jon Hopkins) on 9/21

Boise on 9/25

TICKETS at http://eastforest.org/tour

Also. New Music from East Forest! -"Possible" - the latest studio album from East Forest - LISTEN NOW:

Order the album on vinyl - limited edition + check out the new Possible clothing: http://eastforest.org

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Tour - Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Community - Join the newsletter and be part of the East Forest Community.

Meditation - Listen to East Forest guided meditations on Spotify & Apple

Ram Dass album - Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

Socials -

Stay in the East Forest flow:

Mothership: http://eastforest.org/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

(solocast) Sitting Around The Fire with Jon Hopkins & Ram Dass (#175)

7 september 2021 | 38 min

Behind The Music - Sweetly Down & What Is (#174)

31 augusti 2021 | 26 min

Robert Thurman - Friendly Facts for Wisdom & Bliss (#173)

24 augusti 2021 | 66 min

Bob is a charismatic speaker and author of many books on Tibet, Buddhism, art, politics and culture. His own search for enlightenment began while he was a university student at Harvard. After an accident in which he lost the use of an eye, Bob left school on a spiritual quest throughout Europe, the Middle East and Asia. He found his way to India, where he first saw His Holiness the Dalai Lama in 1962. After learning Tibetan and studying Buddhism, Bob became a Tibetan Buddhist monk and the first Westerner to be ordained by the Dalai Lama. Some years later, however, he offered up his robes when he realized he could be more effective in the American equivalent of a monastery: the university, returning to Harvard to finish his PhD. Time Magazine chose him as one of the 25 most influential Americans in 1997, describing him as a “larger than life scholar-activist destined to convey the Dharma, the precious teachings of Shakyamuni Buddha, from Asia to America.”

Bob is the founder and active president of Tibet House US, a non-profit organization dedicated to the preservation and promotion of Tibetan culture, and of the American Institute of Buddhist Studies, a non-profit affiliated with the Center for Buddhist Studies at Columbia University and dedicated to the publication of translations of important artistic and scientific Tibetan treatises.

As part of his long-term commitment to the Tibetan cause, at the request of H.H. the Dalai Lama, Bob co-founded Tibet House US in 1987 with Tenzin Tethong, Richard Gere, and Philip Glass, a non profit organization based in New York City and dedicated to the preservation and renaissance of Tibetan culture.

Inspired by his longtime good friend the Dalai Lama, Bob takes us along with him into an expanded vision of the world through the prisma of Tibetan Buddhism. He shares with us the sense of refuge in the Dharma, which unfailingly helps us clear away the shrouds of fear and confusion, sustains us with the cheerfulness of an enriched present, and opens a door to a path of realistic hope for a peaceful, kind, and wise future.

Learn more about Bob! - https://bobthurman.com/

**Buy the new book "Wisdom Is Bliss" - https://www.amazon.com/Wisdom-Bliss-Friendly-Facts-Change-ebook/dp/B08WRWDFB6

New Music from East Forest! -"Possible" - the latest studio album from East Forest - LISTEN NOW:

Order the album on vinyl - limited edition + check out the new Possible clothing: http://eastforest.org

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Tour - Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Community - Join the newsletter and be part of the East Forest Community.

Meditation - Listen to East Forest guided meditations on Spotify & Apple

Ram Dass album - Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

Socials -

Stay in the East Forest flow:

Mothership: http://eastforest.org/

https://ericazelfand.com/

JOIN THE COUNCIL - PATREON: http://patreon.com/eastforest

Dr. Erica Zelfand - Psychoneuroendocrinoimmunology (#172)

17 augusti 2021 | 61 min

Dr. Erica Zelfand is an integrative family physician. She is deeply committed to a patient-centered, root-cause-oriented, nature-honoring approach to healing. After completing a residency in family medicine, Dr. Zelfand pursued additional post-doctorate training in pediatrics and opened an independent integrative medical clinic in Oregon, where she was surprised to find that a staggering percentage of her patients were children battling ADHD and adults struggling with hormonal imbalances and related mood disorders. This led Dr. Zelfand to further study and ultimately specialize in psychoneuroendocrinoimmunology (PNEI).

Dr. Zelfand loves sharing her knowledge, her reverence for nature, and her sense of humor with her colleagues, her clients, and audiences of all sizes worldwide. To learn more and connect, please visit www.DrZelfand.com.

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

New Music from East Forest! -"Possible" - the latest album from East Forest - LISTEN ON YOUR FAVORITE STREAMING PLATFORM: Spotify / Apple

Order the album on vinyl - limited edition + check out the new Possible clothing: http://eastforest.org

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

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Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

Stay in the East Forest flow:

Mothership: http://eastforest.org/

https://www.aylanereo.com

Ayla Nereo - The Power of the Voice (#171)

10 augusti 2021 | 64 min

Over the course of six studio albums, Ayla has cultivated her style by bucking industry norms and confidently coloring beyond the lines. The self-produced, full-length album Hollow Bone ushered in a global audience, as Ayla dramatically expanded her sonic palate on a series of groundbreaking records with folktronica duo Wildlight. 2016’s sophomore solo The Code of the Flowers and later By the Light of the Dark Moon furthered her artistic and spiritual trajectories into new musical territory.

Incorporating elements of Celtic melodies, pristine acoustic instrumentation, electronic flourishes, and ancient prose within hip-hop cadences, Nereo possesses an uncanny ability to disarm and crack open the heart. She sings to the depth of our humanness, for the protection of precious wild lands and all living creatures. Her ornate songs splash color across a multi-hued canvas of sound.

Often supported by her live band, Ayla Nereo toured the U.S. extensively in recent years; highlighted by four performances at the hallowed Red Rocks Amphitheater in Colorado, as well as international plays in Europe, Australia, Canada, and Envision Festival in Costa Rica. In 2014, Nereo made headlines on the 33-city, nationwide Permaculture Action Tour with The Polish Ambassador. She’s also shared the stage with a diverse array of artists including Mr. Lif, Rising Appalachia, Trevor Hall, Medicine for the People, Mike Love, and many others.

In addition to music, Ayla Nereo is a filmmaker, dancer, and environmentalist; she has committed herself to bettering the world through her art. She proves to be an activist artist across multiple fronts, partnering with non-profit TreeSisters, an organization that uses concert ticket proceeds to plant trees across the globe. Her song ‘Seeds’ was short-listed for an Oscar nomination (Best Original Song for a Documentary), while ‘Flicker’ was named 2020 Track of the Year in France’s Ziklibrenbib contest.

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

New Music from East Forest! -"Possible" - the latest album from East Forest - LISTEN ON YOUR FAVORITE STREAMING PLATFORM: Spotify / Apple

Order the album on vinyl - limited edition + check out the new Possible clothing: http://eastforest.org

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Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

Stay in the East Forest flow:

Mothership: http://eastforest.org/

https://www.handsofhanifa.com/

Solocast - AMA & the Slinky of Time (#170)

3 augusti 2021 | 40 min

"Possible" Deep Dive, with Marisa Radha Weppner (#169)

28 juli 2021 | 66 min

Hanifa Nayo Washington - Sacred Activism (#168)

20 juli 2021 | 59 min

Hanifa is a certified Usui/Holy Fire Reiki Master Practitioner who graduated from Beloit College in 2001 with a B.A. in Communications & Russian & Soviet Studies.

Hanifa is the Principal Organizer & Co-Founding Practitioner of One Village Healing , a wellness and resilience initiative dedicated to creating spaces, gatherings, and programming, rooted in the values of the healing justice movement so all people can heal from the emotional, physical and spiritual impacts of systems of oppression. She also currently works with Co-Creating Effective and Inclusive Organizations as the Director of Community Engagement and is a leader of the New Haven Community Leadership Program.

In November of 2020 Hanifa joined the founding team of Fireside Project as the Cultivator Of Beloved Community. Fireside Project developed and launched first national Psychedelic Peer Support Line in April 2021.

As a sacred activist Hanifa views her creative gifts as radical tools for liberation, healing, and community building. In 2017 she released her 3rd album Mantras for the Revolution. In December 2018 Hanifa received a Phenomenal Women Arts Award from the Arts Council of Greater New Haven for her contributions and achievements in the arts.

https://firesideproject.org/

New Music from East Forest! -"Possible" - the latest album from East Forest - LISTEN ON YOUR FAVORITE STREAMING PLATFORM: Spotify / Apple

Pre-order the album on vinyl - limited edition - and check out the new Possible clothing: http://eastforest.org

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

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Stay in the East Forest flow:

Mothership: http://eastforest.org/

Micah Stover - Psychedelic Healing (#167)

13 juli 2021 | 58 min

Dr. Harry Grammer - From Homeless Urban-Sadhu to a New Earth (#166)

6 juli 2021 | 72 min

For 15 years, Harry Grammer has been the head instructor and training for all New Earth programming that is offered to over 1,500 incarcerated and formerly incarcerated youth per year in Los Angeles County. Harry has personally worked directly worked with over 15,000 youth since the inception of the organization. In addition to developing and teaching core curriculum, and designing new programs, Harry also trains and manages New Earth staff both in detention centers and at New Earth’s two charter school reentry centers.

He has a stellar track record with an 83% success rate in keeping the youth he works with from recidivating and on a path of productivity. Harry is currently a Ph.D. candidate in psychology at Pacifica Graduate Institute in Santa Barbara.

Learn more at http://newearthlife.org

New Music from East Forest! -"Possible" - the latest album from East Forest - LISTEN ON YOUR FAVORITE STREAMING PLATFORM: Spotify / Apple

Pre-order the album on vinyl - limited edition - and check out the new Possible clothing: http://eastforest.org

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

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Stay in the East Forest flow:

Mothership: http://eastforest.org/

https://www.peterbroderick.net/

Peter Broderick - Foraging Creative Freedom w/live singing jam (#165)

29 juni 2021 | 99 min

While in Europe, Broderick met and worked with a wide variety of composers, singers, and songwriters including Nils Frahm, Greg Haines, Laura Gibson, Yann Tiersen, Olafur Arnalds, and Lubomyr Melnyk.

Broderick was by this time an in-demand session player, engineer, and producer, but kept up a steady stream of his own work on EPs, singles, and film scores, and he accepted composition commissions for dance and the theater. Broderick provided half of many split recordings, including 2009's Blank Grey Canvas Sky with Machinefabriek, 2010's Apple Bobbing At ___ with Penelope Joy, and 2011's Glimmer with Takumi Uesaka. In 2010, Bella Union released his full-length How They Are. From 2010, Broderick's level of activity was matched only by the number of requests for his time from other artists. He contributed to 19 recordings in 2010, 12 in 2011 (including Oliveray's Wonders, one of his projects with Frahm), and ten more in 2012. He and Frahm also completed and released the first album of a three-year undertaking entitled http://www.itstartshear.com. (Interestingly, the artist withdrew from having any kind of social media account.) Broderick also issued the EP Two Songs for Banjo and Voice and the single "I Will Play This Song Once Again" b/w "These Walls of Mine" that year.

Broderick was equally prolific in 2013. Among the ten recordings he contributed to were Mark Kozelek and Jimmy Lavalle's Perils from the Sea, Melnyk's Corollaries, and Nadja's Flipper. He also issued the Broderick & Broderick EP and the full-length Float: 2013 Addendum, and he scored director Rodney Evans' award-winning film The Happy Sad. The following year saw the artist move back to Portland for a time and play on recordings by Portland Cello Project, Aidan Baker, Sharon Van Etten, and Sean Flinn & the Royal We. Erased Tapes issued the Broderick and Haines split dub offering Greg Gives Peter Space, The Album Leaf (Featuring Peter Broderick) was self-released, and the eponymous Peter Broderick + Gabriel Saloman was issued by Beacon Sound.

While Broderick played on over a dozen records by other artists in 2015, his own recording and touring activities were equally intense. He collaborated with French artist Félicia Atkinson as La Nuit to release Desert Television and issued the EPs X Luzern and COTN RMXD and the acclaimed full-length Colours of the Night. In 2016, Broderick cut the stripped-down piano-and-voice album Partners with Tucker Martine. (Inspired by John Cage's writings, it featured a reading of the composer's "In a Landscape.") He also produced Brigid Mae Power's acclaimed self-titled Tompkins Square debut album. The pair were married shortly thereafter and moved to Ireland. Broderick continued his productive work rate into 2017 with the release of All Together Again, which collected his commissioned works from the previous decade.

New Music from East Forest! -"Possible" - the latest album from East Forest - LISTEN ON YOUR FAVORITE STREAMING PLATFORM: Spotify / Apple

Pre-order the album on vinyl - limited edition - and check out the new Possible clothing: http://eastforest.org

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

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Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Dr. Diana Hill - Becoming Psychologically Flexible (#164)

22 juni 2021 | 55 min

Steve Urquhart - From Mormon to Mushroom Church (#163)

15 juni 2021 | 64 min

The Divine Assembly Solstice Event:

Come out of the cold and lonely winter. The Divine Assembly’s Summer Solstice Revival is a chance to gather with open-minded souls. To reconnect with the Divine inside us all. To reignite passion, art and curiosity. To celebrate new rituals. This is a gathering of souls seeking personal, spiritual and psychological transformation. With events, music and workshops designed to inspire, ignite, teach, empower, to revive. To feel whole and feel alive again. Join us for a weekend filled with activities, arts, music, and the joy of play. Check back for all event updates and announcements.

Learn More About the Summer Solstice Event: https://www.thedivineassembly.org/summer-revival

New Music from East Forest! -"Possible" - the latest album from East Forest - LISTEN ON YOUR FAVORITE STREAMING PLATFORM: Spotify / Apple

Pre-order the album on vinyl - limited edition - and check out the new Possible clothing: http://eastforest.org

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

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Stay in the East Forest flow:

Mothership: http://eastforest.org/

Nick Norris - A Navy SEAL drowns & then transforms (#162)

8 juni 2021 | 80 min

Nick was most recently assigned to Naval Special Warfare Basic Training Command — SEAL Qualification Training (SQT) as Officer in Charge prior to transitioning off Active Duty. Originally from Chicago, Nick received his Bachelor in Science from the United States Naval Academy in 2003 and his Masters of Science in Real Estate from The University of San Diego in 2013. He is the Executive Director of the C4 Foundation, which provides support and resources through science-based programs to active duty Navy SEALs and their families and is a Board Member of Veterans Exploring Treatment Solutions, a non profit focused on ending the veteran suicide epidemic via resources, research, and advocacy related to psychedelic assisted therapy. Nick is also the Co-Founder and CEO of Protekt Products, a wellness company that is committed to positively impacting customer health via both personal care products and nutritional supplements. Both Protekt and the C4 Foundation value the power of time spent in the outdoors and the positive impact it has on overall well-being.

https://c4foundation.org

New Music from East Forest! -"Possible" - the latest album from East Forest - LISTEN ON YOUR FAVORITE STREAMING PLATFORM: Spotify / Apple

Pre-order the album on vinyl - limited edition - and check out the new Possible clothing: http://eastforest.org

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

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Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Sitaram Dass - Loving, Serving, & Remembering w/Ram Dass (#161)

1 juni 2021 | 77 min

Sitaram says, "I spent several years serving my beloved teacher Ram Dass on Maui. It was during this time that I committed myself to the practice of kirtan and the path of Bhakti Yoga, the yoga of service and devotion to God. I also received the rare chance to be in close proximity to a man who truly lives from the heart. Whether he was lecturing on stage, at the dinner table with friends or alone in his room, Ram Dass rested in and acted from a place of love. I believe that this is the most important thing anyone can learn- to live from the heart, to act from the heart, to sing from the heart.

This is Ram Dass’s main teaching, and it continues the teachings of his guru, the great saint Neem Karoli Baba, who said “Love everyone, serve everyone and remember God.” I try to make these three words, love, serve and remember as the foundation of everything I do. I can’t think of any better map to navigate life with."

https://sitaramdass.com

New Music from East Forest! -"Possible" - the latest album from East Forest - LISTEN ON YOUR FAVORITE STREAMING PLATFORM: Spotify / Apple

Pre-order the album on vinyl - limited edition - and check out the new Possible clothing: http://eastforest.org

*** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

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Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Ten Laws w/East Forest Podcast Trailer

30 maj 2021 | 1 min

Radha + Krisha Roundtable (#160)

25 maj 2021 | 72 min

Ronan Levy - Field Trip, Psychedelics Go Mainstream (#159)

18 maj 2021 | 63 min

Eoin Finn - Surfing Yogic Life Waves (#158)

11 maj 2021 | 72 min

The Canadian native is a globally renowned yogi, surfer and Blissologist who has been carving his original tracks through the metaphysical worlds of yoga, philosophy and movement since 1989.

Lauded by Yoga Journal as the “Thoreau of Yoga” for his eco-activism and dedication to connecting yogis more deeply to the spirituality of nature; and by Oprah as “one to watch,” Finn’s Blissology Yoga style centers on the simple idea of sharing happiness.

While rooted deeply in the therapeutic and transformative alignment and physiology of yoga, Finn’s down-to-earth, modern insights on spirituality refresh like cool water and he firmly believes that to find bliss you must “seek quiet solitude in nature.”

A passionate ocean-activist, he started the Blissology EcoKarma project in 2014 raising aid and awareness through yoga and activism for the world’s precious but imperiled coral reefs.

Check out Eoin's world! - blissology.com

"Possible" - new music from East Forest LISTEN ON YOUR FAVORITE STREAMING PLATFORM

***Join the East Forest Council via the new East Forest Council on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

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Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

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Stay in the East Forest flow:

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Behind The Music: Can't Fall Out Of Love (#157)

4 maj 2021 | 31 min

Brandon Beachum - A Positive Head (#156)

27 april 2021 | 81 min

On the other weekdays, Brandon and Dr. Erica Middlemiss take turns discussing clips from various philosophers and teachers, answering questions from listeners, featuring Mystic Manor retreat guests, and they dig into topics to help expand your perspective and keep your soul fed on a regular basis.

Brandon is also self-releasing his new book, The Golden Key because of the unique way he is marketing it, which allows anyone to gift the book to someone else by providing them with a unique (Golden) Key Code. He then shares 50% of the net proceeds from any money spent by the purchaser with the person who originally gifted the purchaser their (Golden) Key Code. "Basically, in an effort to practice what I preach, I’m gifting the book to the world and sharing 50% of any abundance that flows from it with those who helped me to gift it! " -Brandon

Use code "EASTFOREST" if you support and buy his book - check it out.

positivehead.com

"Possible" - new music from East Forest LISTEN ON YOUR FAVORITE STREAMING PLATFORM

***Join the East Forest Council via the new East Forest Council on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

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Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

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Yolanda Charles - Life Without a Click-Track (#155)

20 april 2021 | 81 min

Yolanda’s more recent sessions included performing with composer Hans Zimmer beginning with the London concerts in 2014, a European tour in 2016 and a 5 month world tour in 2017. She has also worked on various film soundtracks including “A Knight’s Tale” “Alfie” “Home” “War on Everyone” & “Boss Baby’. In 2018 Yolanda broadened her scope of work accepting engagements with Laura Mvula, Mercury Award nominee Eska, Pianist Tomasz Bura’s Jazz Fusion quartet and as part of the Brian Jackson trio UK Band (Gil Scott-Heron co-writer).

A career as a session bassist followed working with artists such as: Paul Weller, Marcella Detroit, Pops Mohammed, Alison Moyet, Desert Eagle Discs, Gabrielle, Robbie Williams, BB King, Eric Clapton, Roger Daltry, Van Morrison, Mick Jagger and recording for Michael Jackson with Jermaine Jackson. Work from 2010 onwards included performing live with Anastasia, Lulu, Heather Small, Natasha Bedingfield, Sinead O’Conner, Daryl Hall, Musical Director for Dave Stewart’s London appearances, in the Live TV housebands for shows featuring Ricky Wilson and Bradley Walsh

2017 she also recorded the latest album with British band Squeeze, “The Knowledge” and toured with them in the UK and US through 2017/18/19

Yolanda hosts well-reputed jam sessions in Soho at the Spice of Life in London aimed at creating a relaxed and fun atmosphere for musicians; allowing both graduates and professionals to network and experience the playing styles of all contributors.

Yolanda has joined Sting’s live band performing throughout the year for Las Vegas residencies and a European tour. She is also writing for new creative projects featuring compositions destined for an eclectic album with her band PROJECT PH.

"Possible" - new music from East Forest LISTEN ON YOUR FAVORITE STREAMING PLATFORM

***Join the East Forest Council via the new East Forest Council on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

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churchofthepeopleforcreatorandmotherearth.com

Michael Phillip - Third Eye Drop In (#154)

14 april 2021 | 74 min

Solocast - Boring Algorithm Music, in response to Nils Frahm (#153)

6 april 2021 | 35 min

Shane Norte - Native Mushroom Church (#152)

30 mars 2021 | 54 min

Shane Norte is the Founder of this site and Church "OTPFCME”. He is mixed ancestry with a majority bloodline of Native American. He is enrolled in the Morongo Band Of Mission Indians that have blood-ties to the Paiutes, Lakotas, Serranos, and Luisenos. Currently, he operates a church on his lands on the la Jolla Indian Reservation. His mission is to help those seeking to better their spiritual knowledge and overall knowledge about being a better Indigenous person and human being here on Earth.

From their website, "We are 501(c)3organization state registered church Here at the Church of the People for Creator and Mother Earth we seek to teach and to inspire the uttermost respect amongst each and for the spaces we occupy as Native People. This church is based out of the La Jolla Indian Reservation near Palomar Mountain. Our goal is to rejuvenate old lost ways of ceremony and worship and to provide a safe space for ceremony and to heal with the changing of times and adapting to the new days for the people. We also wish to establish beautiful communities again based off of new and old ways to which our ancestors used to live here in balance with Creator and Mother Earth."

***Join the East Forest Council via the new East Forest Council on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Radha + Krishna Roundtable (#151)

23 mars 2021 | 70 min

Matt Graham - Living Wild (#150)

16 mars 2021 | 45 min

Though he has spent most of his life teaching wilderness skills, his training in martial arts, dance, acting, literature, and music have made him well versed for both entertaining, and educational TV/Film. He has been referred to as the real "Tarzan" of Southern Utah by several published sources. In his early years he was a climber, surfer, mountain runner, and TV consultant. At age 23, he ran the length of California on the pacific Crest Trail (1,700 miles) in 58 days. He was a TV host/Talent and producer for "Dude Your Screwed", "Dual Survival", "Live Free or Die", "Bushcraft Build Off", and was featured on a documentary called "Living Wild" .He has been a Teacher with Boulder Outdoor Survival School, True Nature Farm, Anasazi, Wingate, and Earth Living Skills School. He is also considered a high ranking expert with the ancient tool called the "Atlatl".

IG - instagram.com/mattgraham_earthskills

FB - facebook.com/mattgrahamsurvivalist

***Join the East Forest Council via the new East Forest Council on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest

***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour

Join the newsletter and be part of the East Forest Council Community.

Listen to East Forest guided meditations on Spotify & Apple

Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).

*****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear.

Stay in the East Forest flow:

Mothership: http://eastforest.org/

Matthew Halsall - Salute To The Sun (#149)

9 mars 2021 | 61 min

Bill Plotkin - How To Become an Adult (#148)

2 mars 2021 | 78 min

Dr. David Hanscom - Demystifying Pain (#147)

23 februari 2021 | 81 min

Hallie Rose - Grounded Growth (#146)

16 februari 2021 | 80 min

Jai Sugrim - Dying To Be Alive (#145)

10 februari 2021 | 96 min

Jai has been featured in Psychology Today, The New York Times, The Atlantic, The Huffington Post, and on The Today Show. He also created and starred in the cable TV show Yoga Sutra Now, which aired 65 episodes in over 20 different countries including the U.S, Russia, Poland, Egypt, Australia, and Morocco. During 2014 & 2015, Jai’s awareness of the power of mindfulness to impact lives was expanded when he taught yoga to high school students at Frederick Douglas Academy in Harlem, sponsored by a grant from the Sonima Foundation.

Jai has worked in the health and wellness industry for 25 years. He is a C.S.C.S (Certified Strength & Conditioning Specialist,) L.M.T. (Licensed Massage Therapist,) Advanced Certified Jivamukti Yoga Teacher, and a Master Practitioner of N.L.P. (Neuro Linguistic Programming). He is licensed by the National Strength and Conditioning Association, the American Council on Exercise, the International Sports and Sciences Foundation and the Jivamukti Yoga School.

As a health & wellness educator, Jai enjoys sharing his healthy lifestyle and the enlightened teachings with students through his international retreats, speaking engagements, teacher trainings, TV appearances, one-on-one coaching, corporate wellness programs, and writing. Jai finished three NYC marathons, plays basketball, trains in martial arts, lifts weights, and has completed a ten-day silent Vipassana meditation retreat. He has practiced yoga for the past twenty years, including ten years of deep study in the Ashtanga yoga method. He lives on the Upper West Side of Manhattan with his wonderful dog and co-teacher, Foxy Sugrim.

jaisugrim.com

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Shane Mauss - Growth in Chaos (including beards) (#144)

2 februari 2021 | 106 min

Dr. Lorin Roche - Meditation You Actually Enjoy + Guided Meditation (#143)

26 januari 2021 | 53 min

Justin Wren - The Amazing Story of 'The Big Pygmy' (#142)

19 januari 2021 | 103 min

Over a decade ago the world got to know Justin Wren through his successful mixed martial arts career in the UFC – from starring in the Spike reality show “The Ultimate Fighter,” to becoming a dominating force in the heavyweight division, to his MMA record of 15-2. Today, the world knows this 6-foot-3-inch, 265-pound fighter for the size of his heart.

Following a six-year struggle with addiction and depression in his early career, Justin stepped away from MMA to seek out purpose and passion for his life. What he found was a forgotten tribe of Mbuti Pygmies deep in the jungles of the Congo, beaten down by economic enslavement, disease, and hopelessness.

Through his Fight For The Forgotten initiative, 1,500 members of this formerly enslaved people group are now free and flourishing on 3,000 acres of their own land with access to clean water and their own farms.

Today Fight For The Forgotten is working with a community of Batwa Pygmies in Uganda supporting them with clean water, latrines, housing and agricultural tools and seed for farming with the dream of them one day in the not-to-far future becoming self sufficient, going from extinction to thriving.

In 2019, Justin felt a deep burden for youth struggling with depression and bullying like he experienced starting at the age of 13 years into adulthood. Because of what Justin went through and seeing himself in many young people, especially during some of his speaking engagements, Justin knew he wanted to play a part in the solution. January 1, 2020, Generation Why “GNWY”, a high energy performing arts collective team that had been presenting youth assemblies for three years, joined Fight For The Forgotten with their universal message of “why”. They challenge students to pursue their purpose to pursue their why. The diverse team engages students with hopeful and inspiring dance, rap, spoken word intertwined with multiple stories. Topics are customized for the age, event, school, or youth event including subjects about - Anti-Bullying - Suicide Awareness - Drinking & Substance Abuse - Youth Empowerment.

https://fightfortheforgotten.org/

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Elena Brower - Into The Fire of 2021 (#141)

12 januari 2021 | 71 min

David Bronner of Dr. Bronner's - Cosmic Engagement, Psychedelics, and ALL-ONE! (#140)

5 januari 2021 | 59 min

David Bronner is an American corporate executive and activist. As the top executive at Dr. Bronner's Magic Soaps, he has become known for his activism around a range of issues, especially fair trade, sustainable agriculture, animal rights, and drug policy reform.

Dr. Bronner's Magic Soaps has supported causes related to drug policy reform, animal rights, organic labeling, sustainable agriculture, and fair trade practices. Roughly 10 percent of the company's revenue goes to charitable giving and activist causes annually. Organizations that have been supported under Bronner's leadership include the Multidisciplinary Association for Psychedelic Studies (for which Bronner serves on the board of directors), and Sea Shepherd Conservation Society.

A particular target of Bronner's activism has been efforts to protect the hemp industry in the United States. Under his leadership in 2001, the company funded and coordinated with the Hemp Industry Association on its lawsuit against the U.S. Drug Enforcement Administration (DEA), seeking to prevent a ban of hemp food sales in the United States. The Ninth Circuit Court of Appeals granted a stay in the case in 2002 and ruled in favor of the hemp industry in 2004.

Bronner has been arrested twice for civil disobedience while protesting limitations on the domestic production of hemp. In 2009, he was arrested for planting hemp seeds on the lawn at DEA headquarters. In 2012, he was arrested after harvesting hemp and milling hemp oil while locked in a metal cage in front of the White House. In 2015 he was named Cannabis Activist of the Year by the Seattle Hempfest.

In 2014 Bronner wrote an advertorial drawing attention to the ways that GMO crops have led to increased pesticide use in the United States. It was initially published as a short article in the Huffington Post and subsequently as an ad in various wide-circulation magazines, ranging from The New Yorker to Scientific American. Two leading journals, Science and Nature, refused to carry the ad, in at least one case due to concern over backlash from the GMO industry.

In 2019, David Bronner pledged his company’s matching contribution of $150,000 to Oregon’s statewide ballot initiative to legalize psilocybin-assisted therapy.

drbronner.com

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Radha + Krishna Roundtable AMA (#139)

29 december 2020 | 69 min

Sergio Magaña “Ocelocoyotl” - Toltec Prophecies for Today (#138)

22 december 2020 | 70 min

Sergio Magaña is a Practitioner and Teacher of a spiritual lineage that began 5,000 years ago in Mesoamerica with the chichimecas and was passed on to the Aztecs, the last great culture. This knowledge is still preserved today by the nahua speaking communities and is now experiencing a worldwide rebirth, transcending the borders of Mexico. The part of this knowledge in which he has specialized, is the one known as Toltecayotl (the knowledge of wise men) that encompasses Nahualism: the teachings imparted to rulers, warriors and priests on how to control reality through dreams, a deep exploration of what we nowadays call the unconscious, to overcome all of our weaknesses and become the best possible version of ourselves. It also encompasses dream states, which are altered states that combine being asleep and being awake and allow us to see into other energetic dimensions.
Sergio Ocelocoyotl travels around the world and has a community of more than 100,000 students.

His main interest is for people to learn how to search for the answers they need inside of them through the different dream states. He also opens the prospect to astrology, numerology and energy systems of the Mexican tradition which can be applied to reach our total well-being.

Sergio Magaña currently resides in Mexico City and travels the world teaching the beauty of the old Mexican tradition. He imparts courses, conferences and workshops worldwide.

http://sergiomagaña.com

His latest book: The Real Toltec Prophecies: How the Aztec Calendar Predicted Modern-Day Events and Reveals a Pathway to a New Era of Humankind

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Kyle Kingsbury: Heart of the Warrior (#137)

15 december 2020 | 65 min

Camille Maurine - Nourishment in Times of Turmoil + Guided Meditation (#136)

8 december 2020 | 71 min

***Learn more about their meditation teacher training: meditationtt.com

CAMILLE MAURINE is the author of the groundbreaking book, Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace, as well as Meditation 24/7: Practices to Enlighten Every Moment of the Day, both written with her husband, Dr. Lorin Roche. She gives global teleseminars and teacher trainings, with a specialty in women's spiritual empowerment and embodiment, and travels worldwide to give performances, workshops, and retreats.

Camille Maurine is on the faculty of Esalen Institute, 1440 Multiversity, Kripalu Center for Yoga and Health, SAND Science and Nonduality, and The Shift Network. She gives online courses on meditation and intimacy such as "Love Wisdom Power" and “Living in Love’s Body.” Camille is also the creator of Moving Theater of the Soul, a transformational creative process.

Camille is an intrepid traveler on the path of embodiment, venturing high and low into the world of energy and love. Her work is an intimate fusion of meditation, movement, and expression, with a keen passion for women's spiritual empowerment.

Renowned for her scintillating embodiments of feminine energy, Camille often performs excerpts from The Radiance Sutras: The Yoga of Wonder and Delight, Lorin Roche’s translation of the Vijnana Bhairava Tantra, an ancient meditation text.

Camille Maurine is the President of Syzygy Creations, Inc.

Camille and Lorin lead a dynamic meditation teacher training and travel widely to give presentations, workshops, and retreats. Sharing her journey of over four decades of teaching and thirty-five years of intimate relationship, Camille invites us into the mystery of being alive.

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Dr. Keith Campbell - How To Navigate Narcissism Today (#135)

1 december 2020 | 62 min

Londrelle - Eternal Sunshine & Hip-Hop Sadhana (#134)

24 november 2020 | 61 min

David Holladay Pt. II - Modern Caveman (#133)

17 november 2020 | 58 min

David has worked (and continues to with some organizations) with many of the wilderness survival programs in the country, including Boulder Outdoor Survival School (BOSS), Rabbit Stick and Winter Count (bi-annual primitive skills training events), Reevis Mountain, California Survival School, Pollen Circles, and Preppercon. He teaches on Native paints, ground stone tools, water procurement, desert navigation, stone age options vs. modern, desert food collection and preparation, shelter-building, fire-making and so much more.

David is famous for his delicate arrowheads, beautiful stone pendants and bears and more recently paintings. David lovingly and mindfully works his craft and you know that whatever you might possess that David has created is imbued with his deeply spiritual love and respect for nature.

David has been guiding people into the wilderness for decades, teaching them how to live and even thrive in the only seemingly desolate land of the SouthWest. He has worked with many struggling teens and their families with the Anasazi Foundation, and Aspen Achievement Academy, led the foundational Passages To Recovery group (an adult wilderness recovery program), was a senior instructor with BOSS for many many years, and leads groups into Mexico's very rural Copper Canyon to experience the Tarahumara, a very reclusive culture.

If you are around David for any length of time you find him drumming or playing the piano, guitar or his lap dulcimer, singing songs both beautiful and sometimes funny and instructional - he has a great rap song called "Brush Your Teeth."

davidholladay.rocks

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David Holladay Pt. I - Modern Caveman (#132)

10 november 2020 | 66 min

David has worked (and continues to with some organizations) with many of the wilderness survival programs in the country, including Boulder Outdoor Survival School (BOSS), Rabbit Stick and Winter Count (bi-annual primitive skills training events), Reevis Mountain, California Survival School, Pollen Circles, and Preppercon. He teaches on Native paints, ground stone tools, water procurement, desert navigation, stone age options vs. modern, desert food collection and preparation, shelter-building, fire-making and so much more.

David is famous for his delicate arrowheads, beautiful stone pendants and bears and more recently paintings. David lovingly and mindfully works his craft and you know that whatever you might possess that David has created is imbued with his deeply spiritual love and respect for nature.

David has been guiding people into the wilderness for decades, teaching them how to live and even thrive in the only seemingly desolate land of the SouthWest. He has worked with many struggling teens and their families with the Anasazi Foundation, and Aspen Achievement Academy, led the foundational Passages To Recovery group (an adult wilderness recovery program), was a senior instructor with BOSS for many many years, and leads groups into Mexico's very rural Copper Canyon to experience the Tarahumara, a very reclusive culture.

If you are around David for any length of time you find him drumming or playing the piano, guitar or his lap dulcimer, singing songs both beautiful and sometimes funny and instructional - he has a great rap song called "Brush Your Teeth."

Turns out someone made him a website! - davidholladay.rocks

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https://biobalanceinstitute.com/

Sara Gael - The Power of Integration & Harm Reduction (#131)

4 november 2020 | 69 min

Christopher Willits - Musicians on Music: The Great Sunsets + Meditation (#130)

27 oktober 2020 | 84 min

The Story of SPORES (#129)

20 oktober 2020 | 38 min

Christopher Shinn - The Dream of Our Future (#128)

13 oktober 2020 | 81 min

Dr. Ted Achacoso - Health from the Soul, Outward (#127)

6 oktober 2020 | 92 min

Dr. Ted Achacoso earned his college degree in Biology at the age of 18 and his Doctor of Medicine degree at the age of 22. At 25, he was a fellow of interventional neuroradiology, a research professor of pharmacology and toxicology, and a clinical professor of neurology in Manila. At 28, he became a professor of medical informatics and of interventional neuroradiology in Washington, DC, where he also performed artificial intelligence research biased towards connectionist systems. At 30, he began science and technology consulting for socially responsible investment funds. At 35, he founded and ran a group collaboration software company and created the first wireless groupware. At 40 he traded currencies using artificial intelligence predictive techniques for a private fund. At 45, he retrained in Interventional Endocrinology (Anti-Aging Medicine) and in Nutritional Medicine in Paris, and became double board-certified in both specialties. Dr. Ted wrote the first-ever connectome (of C. elegans) in a book, is published in peer-reviewed scientific journals, holds US patents and software algorithms, provides TV and podcast interviews, and delivers lectures. He currently has a tri-continental practice in Health Optimization Medicine (HOMe), a clinical framework that he pioneered to include health management in a disease management practice. He also formulated the Blue Cannatine nootropic troche, a product in the Troscriptions line of Smarter Not Harder, Inc.

His representative body of work includes a book containing the first ever neural circuitry database (“connectome”) for an organism, journal articles, US patents, software, grants, and recorded interviews, webcasts, and speaking engagements

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William Meyer - The Inner Journey of Growing Up (#126)

29 september 2020 | 67 min

Radha-Krishna Roundtable - Going 80 (#125)

22 september 2020 | 70 min

Julie Holland MD - Making Good Chemistry (#124)

15 september 2020 | 68 min

"A psychiatrist and psychedelic researcher explores the science of connection — why we need it, how we’ve lost it, and how we might find it again.

We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix. This state of isolation puts us in “fight or flight mode,” deranging sleep, metabolism and libido. What’s worse, we’re paranoid of others. This kill-or-be-killed framework is not a way to live. But, when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belonging that we can open up to connection with others.

In this powerful book, Holland helps us to understand the science of connection as revealed in human experiences from the spiritual to the psychedelic. The key is oxytocin — a neurotransmitter and hormone produced in our bodies that allows us to trust and bond. It fosters attachment between mothers and infants, romantic partners, friends, and even with our pets. There are many ways to reach this state of mental and physical wellbeing that modern medicine has overlooked. The implications for our happiness and health are profound.

We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world."

https://www.naturalmood.com/

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Courtland Johnson (VCJ) - Mr. 10 Laws himself (#123)

8 september 2020 | 80 min

While many skateboarders have enjoyed the skateboard graphics of VC Johnson over the last 40 years, his other work has largely been tucked away in private reserve, unseen, even by most of his friends and family. This collection of his works in black and white is now offered in gratitude to those who have supported, inspired and, of course, have bought his work, which has afforded him a comfortable life in his hometown of Santa Barbara, California, where he continues to live and work. Still alive and grateful, he thanks you all.

“I have not paid much attention to the praise or criticism by the public, about my work over the years, but I am very grateful to the nation which has granted me such freedom of expression and I feel indebted to those who have seen to the matter of securing the right for its citizens, have encouraged it and exampled it in so many beautiful ways. Art is a game worth playing and its effects should be shared. An artists works are not always published, but when they are, they give inspiration to so many who might not otherwise see the originals. I am one such person. I am glad to have enjoyed the works of the masters in their published forms and I feel that I must share some of my work in pen, brush, woodcut and scratchboard at this time. I am not expecting to publish a book of my work any time soon, so I apologize and offer it in this form.”

Artworks in black and white have a powerful charm and always will, in spite of the hypnotic effects of more modern media and the sexy sophistication of the digital age. To those artists out there, who question the archaic value of black and white, I say “ Damn the torpedoes of doubt and hold your course.”

Special thanks and gratitude for the long term support of George Powell and his skateboard company for publishing and marketing my skateboard art over the last 40 years. It has allowed me to develop other forms of black and white art, payed for needed therapy and other important developments in this “tortured artists” life.

http://www.vcjgraphics.com/

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HeatherAsh Amara - Warrior Heart Practice (#122)

1 september 2020 | 59 min

Kash Khan - Educate, Inspire, Change (#121)

25 augusti 2020 | 72 min

Whitney Mestelle: on Race and Healing - of Inclusive Idaho (#120)

18 augusti 2020 | 75 min

Sarah Neufeld - Musicians on Music: Creativity in Chaos & Being Informed by the Body (#119)

11 augusti 2020 | 68 min

'I Am' Guided Meditation (#118)

4 augusti 2020 | 11 min

Jamie Kilstein - The Cosmic Joke and Coming Together (#117)

28 juli 2020 | 87 min

Born I - Musicians on Music: Hip-Hop meets Meditation (#116)

21 juli 2020 | 72 min

Nicole Sachs - Healing Pain Through The Mind & Soul (#115)

14 juli 2020 | 70 min

Luke Howard - Musicians on Music : Horizontal Creativity

7 juli 2020 | 62 min

Mirabai Starr - Unifying Spirituality for Today (#113)

30 juni 2020 | 85 min

Bayo Akomolafe - Uncovering Bones & the Invitation Being Made (#112)

23 juni 2020 | 79 min

Bayo Akomolafe is globally recognised for his poetic, unconventional, counterintuitive, and indigenous take on global crisis, civic action, activism and social change. He is an international speaker, poet and activist for a radical paradigm shift in consciousness and current ways of living. His readings of ‘knowledge’, ‘development’, ‘progress’ and ‘truth’ as Eurocentric metanarratives led him and his wife, Ej to develop the first International Workshop on Alternative Research Paradigms and Indigenous Knowledge Promotion (WARP, 2011). Bayo is a member of the advisory board of the Real Economy Lab (UK). In 2014, and was awarded for Global Excellence Award [Civil Society] by Future Shapers (California). He is the Chief Curator for The Emergence Network (A Post-Activist Project) [www.emergencenetwork.org], and host of the online writing course, ‘We will dance with Mountains: Writing as a Tool for Emergence’. He hopes to inspire a diffractive network of sharing – a slowing down, an ethics of entanglement, an activism of inquiry, a ‘politics of surprise’…one that does not treat the crisis of our times as exterior to ‘us’ or the ‘solutions’ that conventional activism offers as discrete or separate from the problems that we seek to nullify. Bayo has authored two books, We Will Tell Our Own Story! and These Wilds Beyond our Fences: Letters to My Daughter on Humanity’s Search for Home.

bayoakomolafe.net/

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Oleg Stavitsky - Endel and Personalized Sound

16 juni 2020 | 53 min

Spring Washam - Indigenous Healing + Buddhist Wisdom (#110)

9 juni 2020 | 59 min

Dustin O'Halloran - Musicians On Music : A Winged Victory for the Sullen (#109)

3 juni 2020 | 71 min

Dustin O’Halloran is a composer based in Berlin and Los Angeles.

He founded indie rock band Devics with singer Sara Lov, who he met while studying art at Santa Monica College.

In 2004, he released his first record as a solo artist, Piano Solos. He has since released three more solo records, the latest of which is Lumiere (2011), which featured contributions by Peter Broderick and Adam Wiltzie (Stars of the Lid), and was mixed by the late Jóhann Jóhannsson.

With A Winged Victory for the Sullen, his project with Adam Wiltzie, Dustin O’Halloran has released two albums, A Winged Victory for the Sullen (2011) and Atomos (2014).

He has gone on to score a number of films and TV shows, including Sofia Coppola’s Marie Antoinette (2006), Drake Doremus’ Like Crazy (2011) and Jill Soloway’s Transparent (2014–). He was awarded a Primetime Emmy Award for his original Transparent theme.

Dustin O’Halloran collaborated with Hauschka (Volker Bertelmann) to score Lion (2017), and they won an AACTA Award for their score and were nominated for an Academy Award, Golden Globe and BAFTA.

The two collaborated again to score The Current War (2017), and soon after Dustin O’Halloran collaborated with Bryan Senti to score the TV show Save Me (2018–). His most recent score was for Marc Turtletaub’s Puzzle, which premiered at the Sundance Film Festival in 2018.

dustinohalloran.com

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amazon.com/gp/product/B07S7L6344/ref=dbs_a_def_rwt_bibl_vppi_i0

Cory Allen - Musicians On Music : Astrally Hustlin' (#108)

26 maj 2020 | 90 min

Sophia Rokhlin - Bridging Ayahuasca to Today (#107)

19 maj 2020 | 63 min

Robin Arnott - The Sound of the Self (#106)

12 maj 2020 | 61 min

Charles Eisenstein - The Coronation (#105)

5 maj 2020 | 82 min

Dr. Robin Carhart-Harris - Science of the Soul (#104)

28 april 2020 | 90 min

Ervin László - Reconnecting to the Source (#103)

21 april 2020 | 41 min

Dr. Laszlo is generally recognized as the founder of systems philosophy and general evolution theory. His work in recent years has centered on the formulation and development of the “Akasha Paradigm,” the new conception of cosmos, life and consciousness emerging at the forefront of the contemporary sciences. He serves as President of the Club of Budapest, Chairman of the Ervin Laszlo Center for Advanced Study, Chancellor of the Giordano Bruno New-Paradigm University, and Editor of World Futures: The Journal of New Paradigm Research.

He is recipient of the highest degree in philosophy and human sciences from the Sorbonne, the University of Paris, as well as of the coveted Artist Diploma of the Liszt Ferenc Academy of Budapest. Additional prizes and awards include four honorary doctorates.

His appointments have included research grants at Yale and Princeton Universities, professorships for philosophy, systems sciences, and future sciences at the Universities of Houston, Portland State, and Indiana, as well as Northwestern University and the State University of New York. His career also included guest professorships at various universities in Europe and the Far East. In addition, he worked as program director for the United Nations Institute for Training and Research (UNITAR). In 1999 he was awarded an honorary doctorate by the Canadian International Institute of Advanced Studies in Systems Research and Cybernetics.

For many years he has served as president of The Club of Budapest, which he founded. He is an advisor to the UNESCO Director General, ambassador of the International Delphic Council, member of both the International Academy of Science, World Academy of Arts and Science, and the International Academy of Philosophy.

Twice nominated for the Nobel Peace Prize (2004, 2005), he got Goi Peace prize (2001). He has authored more than 70 books, which have been translated into twenty languages, and has published in excess of four hundred articles and research papers, including six volumes of piano recordings.

ervinlaszlo.com/

Denise Kaufman - Musicians On Music : Ace of Cups (#102)

14 april 2020 | 69 min

Dr. Dan Engle - Surviving and Thriving in Covidian Times (#101)

7 april 2020 | 63 min

Shane Mauss - Stand Up Science, Head Talk, and Lockdowns (#100)

31 mars 2020 | 93 min

Raghu Markus - Mindrolling Into Now (#99)

24 mars 2020 | 65 min

Live Stream Announcement (3-21) + Covid-19 Update

20 mars 2020 | 25 min

Hammock - Musicians On Music : Marc Byrd (#97)

17 mars 2020 | 89 min

A 15min Meditation For Chaotic Times (#96)

13 mars 2020 | 15 min

Aubrey Marcus - Living In The Darkness (#95)

10 mars 2020 | 74 min

Adventures in Australia - The Tour Story (#94)

3 mars 2020 | 57 min

Peia Luzzi - Musicians On Music : Ancestral Sounds for Today (#93)

25 februari 2020 | 49 min

Based in the hills outside of Ashland, Oregon, Peia is a soft-spoken songstress with swathes of caramel curls that spill over her shoulders. She is gentle and sweet, wrapping herself in earth tones that accentuate her natural beauty. Her wide vocal range resonates with a piercing clarity that can soothe and awaken, like feeling the sunshine after weeks of rain.

“One of my earliest memories is of sitting in my car seat, waiting for my mom and singing in my own made-up language,” Peia recalls. “I was a late talker but an early singer.”

Born and raised in rural Connecticut, she studied singing at the New England Conservatory in Boston where she quickly realized that she did not fit into the classical Western tradition that many of her instructors encouraged her to pursue. While her skill for opera was there, her passion was not and she began exploring alternative vocal outlets.

Though Peia continued to satisfy her opera professors, she immersed herself in extracurricular classes like klezmer, Turkish, and Indian music. She was enamored with the diversity in sound offered by the music of various cultures and began delving deeper into their history.

Peia ventured out west in 2007 finding a home in Oregon where she plunged into a world of discovery through travel, slowly harnessing the power of her instrument. “It’s been a long and slow process learning how to use my voice,” she explains, “finding my way to traditional folk music and songwriting.”

She eventually became enamored with the oral traditions of ancient cultures who shared their stories with future generations through song. In addition to writing her own music, she would also curate some of these cultural ballads which she would seamlessly blend into an album. The combination of her modern compositions mixed with the ritualistic songs of ancient cultures produces a transcendent sound that reveals the roots of humanity.

“I’ve been deeply inspired by the many musicians across the ages who have used their artistic platform to give voice to the people,” Peia reflects. “It’s an incredibly delicate and blessed gift to be able to weave history with the living voice of our times.”

With the release of her sophomore album Four Great Winds in 2012, Peia was whisked away into the exciting and ever-changing world of a touring musician. She traveled across Europe, Australia and the U.S., finally coming up for air three years later to recharge and begin work on her latest album, Beauty Thunders.

“There is no such thing as a typical day for a touring musician, each day on the road brings something new — new people, new surroundings and new experiences; the only thing constant is the motion,” Peia describes. “However, when I am home, I do my best to find a rhythm and nourish my internal well.”

Beauty Thunders, which was released in November of 2016, was successfully crowd-funded which has allowed her to preserve the freedom that comes with being an independent artist. Through her travels to many lands and her interactions with many cultures, she has gathered their songs as well as her own into a cohesive album that celebrates ancient traditions as well as her own creative expressions.

The organic sounds of birds twinkle with the steady drone of a harmonium, pulling you into the album like a tractor beam. Peia’s voice soars like the wind as she sings a love letter to our Earth and an ode to humanity.

“I find melodies in the trickling of water and the babble of the birds above me,” says Peia, “and I find that songs come when they want and elude me when they wish, but always they require stillness and deep listening.”

-Morena Duwe (HuffPo)

peiasong.com

Let It Wash Away - Guided Meditation (#92)

18 februari 2020 | 15 min

Paul Selig: The Guides, The Soul, and The Path (#91)

11 februari 2020 | 67 min

Kim John Payne: The Soul of Discipline (#90)

4 februari 2020 | 51 min

Kim John Payne has been quietly and passionately working to help tens of thousands of people give voice to the feeling that something is not okay about the new normal of overwhelm that so many people are now experiencing. He offers do-able ways to realize the hopes and values we all have for ourselves, and build deep connections with our children that gives families resiliency and simple joy.

A consultant and trainer to over 230 U.S. independent and public schools, Kim John Payne, M.ED, has been a school counselor, adult educator, consultant, researcher, educator and a private family counselor for twenty seven years. He regularly gives key-note addresses at international conferences for educators, parents, and therapists and runs workshops and training’s around the world. In each role, he has been helping children, adolescents and families explore issues such as social difficulties with siblings and classmates, attention and behavioral issues at home and school, emotional issues such as defiance, aggression, addiction and self-esteem and the vital role living a balanced simple life brings.

He has also consulted for educational associations in South Africa, Hungary, Israel, Russia, Switzerland, Ireland, Canada, Australia, and the United Kingdom, Thailand and China. Kim has worked extensively with the North American and UK Waldorf educational movements. He has served as Director of the Collaborative Counseling program at Antioch University New England. He is the Director of the Simplicity Project a multi media social network that explores what really connects and disconnects us to ourselves and to the world. Together with his team they have trained around 1000 Simplicity Parenting Coaches around the world. Kim is the Founding Director of The Center for Social Sustainability, an organization that has trained thousands of teachers, parents and students in the Three Stream Process that gives social, emotional and behavioral support to children who struggle in the school environment.

In addition to authoring the #1 Best Seller Simplicity Parenting© . Using the Extraordinary Power of Less to Raise Calmer, Happier and More Secure Kid, published by Random House Penguin in 2009, he also authored The Games Children Play©, (1996) published by Hawthorn Press ,The Soul of Discipline (2015 Random House/Penguin), co-authored Whole Child Sport™ How to Navigate Child & Youth Sports™. and Being At Your Best When Your Kids Are At Their Worst (Shambhala Press 2019). His books have been translated into 27 languages.

He has appeared frequently on television including ABC, NBC, CBS, Fox; on radio with the BBC, Sirius/XM, CBC & NPR and in print including being featured in Time Magazine, Chicago Tribune, Parenting, Mothering, Times Union and the LA Times.

Kim strives to deepen understanding and give practical tools for life that arise out of the burning social issues of our time. He lives on a farm in Ashfield, Massachusetts with his wife and two children.

simplicityparenting.com

Trudy Goodman: Insight, Meditation, & Incarnation (#89)

28 januari 2020 | 67 min

Nick Mulvey - Musicians On Music : The Eternal Muse (#88)

21 januari 2020 | 70 min

London-based songwriter Nick Mulvey already had a wealth of musical knowledge before coming to the fore with a solo project in 2012, with years of formal education in Havana, Cuba studying music and art, as well as being an active member in Mercury Award nominees Portico Quartet. His first musical interactions were with piano and drums before he acquired a guitar in Southern Spain at the age of 18. He moved to Cuba a year later, and returned to the U.K. to study ethnomusicology at the School of Oriental and African Studies, submerging himself in different styles of music but specializing in West and Central African in particular. It was during this time that Mulvey met his Portico Quartet bandmates in 2005, where he played the Hang. After a successful stint with the outfit -- which included a Mercury Prize nomination in 2008, 150 shows worldwide, and signing to Peter Gabriel's Real World Records -- Mulvey decided it was time to leave in 2011 and return to his first inspiration, the guitar.

With an abundance of genres at his fingertips, Mulvey set about creating a sound that was both striking and unique, intertwining influences of great musicians such as Nick Drake, Joni Mitchell, and Tom Waits with a variety of African styles, including guitarist Kawele. This resulted in the sweet melodies and rhythmic strumming patterns that can be heard on his Fever to the Form EP, which was produced by Dan Carey (Steve Mason, Bat for Lashes) and released in 2013. In the meantime, he supported the likes of Willy Mason, Lianne La Havas, and Laura Marling on tour. Mulvey's full-length debut, First Mind, arrived in 2014 via Universal's Fiction and Harvest Records. It became a Top Ten album in the U.K. as well as a Mercury Prize nominee. His second LP was recorded live in the studio with his band and producer Ethan Johns before being passed along to Carey for the finishing electronic touches. Titled Wake Up Now, it was released in mid-2017 and addressed topics including the refugee crisis. Dancing for the Answers, a four-track EP, followed in 2018. Mulvey kicked off 2019 with the single "Moment of Surrender."

-Allmusic / Scott Kerr

nickmulvey.com