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Terri Savelle Foy Podcast Audio

30 Day Challenges You Should Try | You'll Be Amazed By The Benefits

10 min • 7 mars 2022

I tried a different 30-day challenge each month and was amazed at the results...

And this week, I want to share with you the 12 challenges I implemented last year and how they can truly change your life!

You might be wondering, “Why 30 days?"

Within 30 days, you can implement a small, productive task that will eventually become a habit and set you up for success.

A month is a perfect amount of time to challenge yourself without feeling overwhelmed. Remember this: small, consistent effort can produce HUGE results.

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