Fr. Zach Varghese is Vicar (Priest) of Saint Thomas Malankara Jacobite Syriac Orthodox Parish in Austin, Texas and a part of the larger circle of the Oriental Orthodox Church. Outside of his duties as a shepherd to his flock and as a father to a daughter and son, he is cofounder and Chief Medical Officer at MAVA Partners. For more background information on Father Zach and his parish visit: https://stthomastexas.org/our-clergy/ We have based our discussion on spiritual health and mental health on his foundational talk on Mental Health here: https://www.youtube.com/watch?v=MtETWSyXXbk&t=3389s&pp=ygUMZnIgemFjaCBvY2Nt FOLLOW: Instagram: https://www.instagram.com/tewahedo_tn/ Facebook: https://www.facebook.com/TewahedoToday