Abby and Ryan talk about their ultra marathon and engagement that happened all within 10 days!
3:05 Lifting
4:15 What the ultra amrathon was
6:30 Ryan’s morning before the race
9:30 Abby’s morning before the race
13:00 Abby’s race game plan
14:35 Having fun in a race
15:20 Not taking yourself too seriously
18:25 Mental toughness is greater than physical toughness
20:53 Ryan saving Abby in the race
24:13 Ryan’s race game plan
27:10 hitting 100 miles
28:45 your body is capable of more than you think
30:35 God in the weather
35:00 bickering :)
35:47 THE ENGAGEMENT
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