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The 1000 Hours Outside Podcast

1KHO 206: Solving the Dinner Dilemma | Robin Miller, 30-Minute Meal Prep

46 min • 26 oktober 2023

Join us in this episode as we sit down with renowned nutritionist Robin Miller, who takes us on a flavorful journey into the world of quick and nutritious cooking. Robin shares her culinary inspiration, rooted in her mom's farm-to-table passion, where cooking becomes a heartfelt expression of love. Discover the secrets behind her famous "Round One and Round Two" concept, making dinner preparation efficient and delicious. Learn how to turn a handful of ingredients into a feast that feels like twenty, all without relying heavily on processed foods.

With Robin's insights, you'll find meal prep made easy, utilizing a well-stocked pantry for efficient and delightful cooking. Robin also unveils her expertise in back-to-school lunch ideas and busy evening dinner solutions, emphasizing the importance of involving kids in meal preparation. Plus, we'll explore the daunting barriers that often deter us from making nutritious choices and how to overcome them.

Tune in to unlock the culinary wisdom of one of the world's top nutritionists who not only advises but also writes cookbooks. Discover the flavors that connect families and make your kitchen a hub of health and happiness. Explore more at robinmillercooks.com and let your taste buds savor the future of nutritious dining.

Purchase Robin's newest cookbook here >> https://amzn.to/3FyY5ws

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