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The 1000 Hours Outside Podcast

1KHO 334: Smell Like Sunshine | Shawna Holman, A Healthier Home

58 min • 21 augusti 2024

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Shawna Holman, the inspiring founder of A Little Less Toxic and author of A Healthier Home: The Room by Room Guide to Make Any Space a Little Less Toxic. Shawna shares her transformative journey from a conventional lifestyle to a healthier, less toxic way of living after battling severe health issues. They discuss simple, practical tips for reducing toxins in your home, the importance of grounding and spending time outdoors, and the surprising benefits of everyday changes like opening windows and removing shoes indoors. Shawna’s story offers hope and motivation for anyone looking to create a healthier environment for their family.

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Get your copy of A Healthier Home here

Pre-order your copy of A Healthier Home Cook here

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Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

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