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The 1000 Hours Outside Podcast

1KHO 365: Time Management for People Who Long for Contentment More Than Greatness | Kendra Adachi, The Plan

59 min • 18 oktober 2024

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kendra Adachi, bestselling author of "The Plan: Manage Your Time Like a Lazy Genius." Kendra challenges traditional productivity concepts, offering a fresh perspective on managing time by focusing on wholeness, adaptability, and self-compassion rather than perfection. They discuss how the pressure for consistency and optimization often leaves us feeling inadequate, and why embracing flexibility and being kinder to ourselves can lead to more contentment. Kendra shares practical insights on pivoting when plans fall apart, managing energy over time, and rethinking goals for a richer, more fulfilling life.

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Learn more about Kendra here '

Get your copy of The Plan here

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Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

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