Ep. 58: Stay Zen Through the Holidays: 5 Tips

The holiday season is full of stimulation and the hustle/bustle. It can feel very challenging to hold our center during this time of year. Listen in as I share 5 tips for how to remain Zen during the holidays! From practical, day-to-day practices to deeper spiritual perspective, this episode has just what you need to thrive over the next couple of months!

Want a great holiday gift? Grab Holistic Mental Health today, for anyone who could use some extra love and TLC this season: https://amzn.to/3UV7GnP

✨To visit Laura's website and view the transcription of this episode click HERE.