In this episode, we discuss what it is to be stuck in the depth of depression and suicidal thoughts, this is the powerlessness pattern, and how you can get yourself out of it.
If you or someone you know is currently experiencing suicidal thoughts you can seek immediate support 24/7. The following link provides the websites and organisations of suicide prevention organisations all over the world: https://support.google.com/websearch/...
Crisis Services Canada: 833-456-4566
National Suicide Prevention Lifeline U.S.:
800-273-8255 Samaritans U.K.: 116 123