Caroline Wong — Self-care and self-aware for security people

Caroline Wong has had a long career in security, starting with eBay and leading to her role today at Cobalt.IO as Chief Strategist. Caroline shares her explanation of self-care and tells her story about how neglecting self-care led to problems. She offers ideas about how to better approach self-care as a security professional, work-life balance, and ways for approaching a successful career in security.

FOLLOW OUR SOCIAL MEDIA:

➜Twitter: @AppSecPodcast
➜LinkedIn: The Application Security Podcast
➜YouTube: https://www.youtube.com/@ApplicationSecurityPodcast

Thanks for Listening!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~