01. Overcome Perfectionism By Examining Your Past

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Welcome to The Art of Unlearning! As we ease into the flow of creating from the heart, let's first talk about the biggest obstacle to overcome when starting anything: Perfectionism. 

Short-and-sweet, let's briefly cover what it is, where it originates, and practical steps to overcoming this frustrating block on the journey to unlearning conditioning, and showing up as our most authentic selves.