11. Meet Your Subconscious Mind

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In this episode, we dive deep into the mysteries and power of the subconscious mind. Discover how this hidden operating system drives 95% of our behaviors, beliefs, and decisions, and learn how to identify and reprogram the outdated conditioning that might be holding you back.

Using neuroscience, psychology, and personal anecdotes, we explore:

• The role of the subconscious mind in shaping habits, emotions, and long-term beliefs.
• How childhood programming creates your foundational "blueprint" for life.
• The science of neuroplasticity and how you can rewire your brain to align with your authentic self.
• Practical examples of recognizing subconscious wounds and clearing blocks to personal freedom and success.

If you've ever felt stuck, unsure, or trapped by self-limiting patterns, this episode will empower you with the tools to begin transforming your life from the inside out.

Key Takeaways:

1. The subconscious mind acts like an outdated GPS system that can be rewired for new, empowering beliefs.
2. Most subconscious programming happens between the ages of 0-8, when the brain is highly suggestible.
3. Recognizing and healing subconscious wounds allows you to live in alignment with your true self.
4. Neuroscience supports the idea that transformation is possible at any age through intentional work and practices.
5. Hypnotherapy, EFT (Emotional Freedom Technique), and inner child work are powerful tools for clearing limiting beliefs.

Resources Mentioned:

• Free Workbook: Download here to identify and heal subconscious wounds.
• Episode 2: Exploring the Foundations of Subconscious Programming.
• Learn more about my work and programs: Unlearning Academy.

Connect with Me:

• Instagram: @earthtolinda_
• YouTube: Your Channel
• Website: www.artofunlearning.me

Take Action:
Are you ready to take the first step in clearing your subconscious blocks? Download the free workbook or schedule a one-on-one session today! Let’s align your subconscious beliefs with the life you desire.