4 Simple Ways to Decrease Anxiety by Showing Time

Many neurodivergent children and teens struggle with anxiety. Join Audrey and I as we chat about four simple ways to decrease anxiety by visually showing the passage of time. We cover-

➡️ Emotional regulation

➡️ Waiting for preferred activities

➡️ Transitions and

➡️ Getting through non-preferred activities

❤️ Holly- The Mom/Psychologist Who Gets It

Learn more about Holly's courses

Learn about Holly's private practice and working with Audrey

Get the Time Timer!

⭐️ Get to Know my Child Guide

Parents, get your free "Get to Know my Child Guide" here

Educators, get your free "Get to Know my Child Guide" here

Therapists get your free "Get to Know my Child Guide" here

⭐️Behavior Detective Guide

Parents - Get your free Behavior Detective Guide

Therapists - Get your free Behavior Detective Guide

Educators - Get your free Behavior Detective Guide

⭐️Join the Facebook Groups

Parents, Come on over and join the Autism ADHD Facebook Group for Parents

Professionals, Join the Facebook Group for Therapists and Educators