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The Awake Yoga Meditation Podcast

You Have the Power to Not Suffer

31 min • 4 februari 2025

Dear Feel Love Now Community,

Swami Shankarananda offers a profound reminder: we hold the responsibility for how we respond to life’s experiences, and within that responsibility lies the power to transform them. In this meditation with Swami Nityananda, we explore the deep connection between self-awareness and liberation from suffering, drawing inspiration from the timeless teachings of Yogic and Buddhist traditions.

Here’s one of our favorite quotes from the video:

“Swami Shankarananda says this, ‘Since I’m responsible for every reaction I have to life, that means I have the power to change my reactions.’

He also says, ‘When do you suffer? The moment you forget that there’s only one power and that’s all God power.’ He also says, ‘So long as you don’t know yourself, you’re going to suffer.

So long as I don’t know myself, I believe there is something other than myself that determines how I feel.’ So, for each of us, we’re giving ourselves the gift of the power to change. The teachings in the Yogic tradition and also in the Buddhist tradition—in many traditions—are all about this.”

We also shared this video on YouTube, but wanted you to be able to have it on your Substack video player as well, in case you prefer that.

Having it on Substack makes it easy for you to see any other podcasts, videos, articles, or full meditation services that might be available in the Power to Change Series by clicking here.

If you have heard this teaching before, we invite you — as Swami so often invites us — to hear it as if you are hearing it for the first time. Often we receive these teachings right when we need them.

In loving service,The Karma Yoga Team at AYM

P.S. If you are interested in joining the Karma Yoga Team to expand your practice of selfless service, love in action, please click here.

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This is a free post made available to everyone. If you are not yet a paid subscriber to Feel Love Now with Swami Nityananda, consider becoming one today to receive exclusive audio talks, articles, meditation service replays, access to the archives, and so much more.

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Your generosity makes it possible for AYM to share Kriya Yoga, meditations, and teachings of truth with people around the world. It also allows the community to support the presiding teacher’s Dakshina (reimbursement of basic living expenses for housing, transportation, and insurance). The presiding teacher for Awake Yoga Meditation is Swami Nityananda.

Consider making a financial contribution to Swami’s Bowl

As the presiding teacher, Swami Nityananda selflessly offers her wisdom without taking a salary from Awake Yoga Meditation. Your gift honors her giving and ensures she can continue to share her invaluable teachings. The tradition of meditation communities like Awake Yoga Meditation is to support the presiding teacher’s Dakshina (reimbursement of basic living expenses for housing, transportation, and insurance). All of the other myriad expenses of life are offered from student to teacher through Swami’s Bowl.

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