How to Deal with Depression Alone & How to Let Go of Feelings of Depression

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If you suffer from depression and things just aren't getting any better, there's another way for how to deal with depression alone.

Today I am going to teach you how to let go of feelings of depression, how to be with feelings of depression and how to "experience out" the feelings of depression and buried energy of depression still residing within you.

If you are tired of depression medications that don't appear to be helping you as much as you had hoped, this is a natural remedy for depression that may be worth your while considering.

It's not always easy, but it may be worth your while.

PLEASE NOTE: I AM NOT A DOCTOR OR MENTAL HEALTH PROFESSIONAL!!!

This is intended for individuals that are stable and willing to step into courage (higher consciousness)  with dealing with depression alone and learning how to let go of feelings of depression at whatever rate it takes for you to do so.

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If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

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