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Your one-stop destination for all information regarding babies – Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
The podcast The BABYPEDIA Podcast is created by With Saranya. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
Most of the information around pregnancy and babies is for Mothers. So what should Dads do then?
Listen to this episode to know 5 Things Dads should do during Pregnancy to help their partner and connect with their unborn baby.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Saffron is an integral part of pregnancy in India with a big myth - Saffron improves baby's complexion.
In this episode, let us look at Saffron during Pregnancy - It's benefits, precautions and effect on your baby's skin color.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
The first one to two hours after your baby is born is called The Golden Hour After Birth. Just like the name suggests, this period is very important for both mother and baby. There are alot of Hormonal changes and it also establishes how you baby feels.
So let us hear the importance and what you should do during this Golden Hour.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
In this episode, Let's discuss about the Ultrasound Scans that are recommended for Pregnant Women and its importance.
Go from a Confused Parent to a Confident Parent.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
During pregnancy, every mother should know when to rush to the doctor.
Listed are the Warning Signs duirng Pregnancy. If you experience any of them, rush to your doctor.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Pregnancy can be a very confusing period of time because of all the information overload that is available today.
In this episode, lets look at 10 pregnancy myths and the facts behind them.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Positive Affirmations are a great way to reduce Mood Swings and Negative thoughts. It helps you feel more positive and confident.
Listen to this Audio daily to become more postive and strong during pregnancy.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
A very embarassing but common discomfort during Pregnancy and Postpartum is Constipation. Nit many discuss about it with others, but 3 out f 4 mothers suffer from it.
Listen to know the reasons and the remedies to get relief from constipation.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Back pain is very common during Pregnancy. But you don't have to suffer silently.
There are multiple remedies that can help you mange your back pain and have a comfortable pregnancy.
Listen to know what to do
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Babies cry for many reasons because crying is their form of communication.
In this episode, let us looks at some easy, simple ways to calm a crying baby.
Brands to buy Baby Carriers -
Soulslings
Kolkol
Anmol
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Many women confuse False Labor or Braxton Hicks Contractions with True Labor Pain.
Listen to this episode to find out 4 ways to differentiate between True vs False Labor Pain
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Many women are confused about which position to sleep in during pregnancy.
In this episode, let us see which is the best position and the reasons behind recommending this sleeping position position during pregnancy.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Did you know that not sleeping well during Pregnancy can have an impact on your health and your baby's health?
Listen to this episode to know the effects and also to know some tips on how to improve your sleep during pregnancy.
Link for Pregnancy Pillows - https://quiltcomfort.in/
Use Code BABYPEDIA5 to get a 5% discount on your purchase
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Can I travel during Pregnancy is a very commonly asked question?
Travelling is an integral part of the day for many of us. There are women who travel 2+ hours everyday to and from the office. And others who travel out of station often for work and personal reasons like a vacation. So let us talk about Travelling during Pregnancy in this Episode.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
An Ectopic Pregnancy can be a life threatening situation for the Mother. So it is wise to know what it is, its symptoms and how it can be managed.
Listen to this Episode to know all the above details
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
The first thing your doctor does as soon as your pregnancy is confirmed is to calculate the DUE DATE.
Listen to this Episode to know -
and more
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Did you know that more than 80% of moms-to-be and new moms experience mood swings and stress daily and 22% of Indian Women experience Depression in the period after birth called Postpartum depression? That is 2 in 10 women. Can you imagine? I know that the numbers are scary but I want you to understand and remember that it is very common to experience these Mood swings but not normal.
Just by following a few tips and lifetsyle changes, you can improve your mood and manage stress better. Listen to this episode which is Part 3 of a 3 part series on ways to manage this.
Listen to The Passive Relaxation Audio - https://youtu.be/xgKZuovaXjc
Positive Affirmations in the Podcast:
1. My body knows to nurture and grow my baby
2. I release the discomfort of Pregnancy. I let go of the worry, tension and the fear of birth. I am more focused on the joy of meeting my child.
3. Everything I need to take care of my baby is already within me.
4. My connection to my baby grows stronger everyday.
5. I was divinely chosen and called to be the Mother of this baby and I am the right Mother for her.
6. My baby is loved and senses our love as the bond and connection grows stronger everyday.
7. How I feel matters - to me and to my baby.
8. I know how to take care of my body and my baby.
9. My body is the perfect home for my baby.
10. My happiness is within my womb and will be here with me in 9 months.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Did you know that more than 80% of moms-to-be and new moms experience mood swings and stress daily and 22% of Indian Women experience Depression in the period after birth called Postpartum depression? That is 2 in 10 women. Can you imagine? I know that the numbers are scary but I want you to understand and remember that it is very common to experience these Mood swings but not normal.
Just by following a few tips and lifetsyle changes, you can improve your mood and manage stress better. Listen to this episode which is Part 2 of a 3 part series on ways to manage this.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Did you know that more than 80% of moms-to-be and new moms experience mood swings and stress daily and 22% of Indian Women experience Depression in the period after birth called Postpartum depression? That is 2 in 10 women. Can you imagine? I know that the numbers are scary but I want you to understand and remember that it is very common to experience these Mood swings but not normal.
Just by following a few tips and lifetsyle changes, you can improve your mood and manage stress better. Listen to this episode which is Part 1 of a 3 part series on ways to manage this.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Are you experiencing alot od Mood Swings during pregnancy?
Do you feel like crying often? Are you anxious about your baby?
Are you feeling guilty that you are harming your baby by feeling stressed?
Listen to this Episode to know about
1. Why you are experiencing these Mood Swings and uncontrollable emotions during pregnancy?
2. What happens in our body when we experience stress?
3. Will this affect your health and your baby?
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Experiencing Cramping or abdominal pain during pregnancy can be scary and make anyone feel anxious and panicky. It can be confusing if this is normal or not.
In this Episode, get to know
- What are cramps?
- Why do many women get cramps or abdominal pain during pregnancy?
- What is normal vs when you should go to your doctor?
- What remedies can you do at home to get relief from mild cramps?
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Food plays an important role in your health and your baby's health during pregnancy. We all know the commonly known nutrients that are important like proteins, fibre, calcium, iron, etc.
In this episode, let's talk about 3 Important Micro Nutrients that are needed and play a very important role in your baby's development.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Becoming Pregnant is not just a physical act. It is much more than that. It is a union of many aspects - your body, mind, intentions, thoughts, etc. So let us look at it one by one in detail in this Episode.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Can you exercise during Pregnancy?
Is it safe?
What are the benefits for Mom and Baby?
What should you know before you start exercising during Pregnancy?
Listen to the full Episode to know the answers to all the above questions.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Morning sickness is nausea and vomiting that you experience during pregnancy. It can be hard and cause alot of physical and emotional trouble for you. Listen to the whole episode to know the What, Why and some Home remedies on managing Nausea and Vomiting During Pregnancy.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Got a Positve Pregnancy Test? Do you know what to do next? Or are you confused?
Tune in and listen to this whole episode to know the 10 Things to do as soon as you get a Positive Pregnancy Test.
Link for the recommended books to read during Pregnancy - Buy Here
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Trying to conceive and excited about getting pregnant? Did not plan a pregnancy but u are worried that you may be pregnant? In both situations, it is difficult to wait and you may want to take a Pregnancy test as soon as possible. I can totally understand. In this episode, I will tell you When and how to take a pregnancy test.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Join me to know about the most important period in a person's life. This time, called the Golden Period has a huge impact on your whole life. It determines your health longlong - both physical and mental.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
Get to know research based information on Babies - Starting from Preconception, Pregnancy, Birth and First few years of your baby's life.
Go from a Confused Parent to a Confident Parent.
Contact me at [email protected]
If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me.
For more information on Pregnancy and Early Parenting,
Visit - https://babypedia.in
Instagram - https://www.instagram.com/babypedia.in/
Facebook - https://www.facebook.com/Babypedia.Jananam/
YouTube - https://www.youtube.com/c/babypedia
En liten tjänst av I'm With Friends. Finns även på engelska.