Ep. 103: How to be a Cycle Breaker with Mindi Kessler

Mindi Kessler, therapist and author of Cycle Breaker: A Guide To Transcending Childhood Trauma. talks about breaking general cycles of abuse and trauma

In this episode, you’ll learn:

• What is a trauma reenactment
• How our children trigger our own childhood wounds
• Ways to begin healing ourselves

Resources mentioned in this podcast:

Mindi’s new book, Cycle Breaker

• Find on Amazon

Emotional Freedom Techique

• Brad Yates on Youtube

Read a summary or the full transcript at: RobynGobbel.com/cyclebreaker

Connect with Mindi here:
https://www.mindikessler.com/
https://www.instagram.com/mindikessler/

Over on my website you can find:

Masterclass and eBook on What Behavior Really Is (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With

The Club is welcoming new members now until Friday!

Head to RobynGobbel.com/TheClub for details and to join us!

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Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBook

Join The Club (or get on the waiting list!) over at RobynGobbel.com/TheClub

Hop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith