Ep. 120: What Does Toxic Shame Look Like?

Understanding how your child's - or your - behaviors protect against re-experiencing toxic shame and what it looks like will help you along the way to healing toxic shame.

In this episode, you’ll learn:

• What behaviors might you see that are related to toxic shame
• How and why behaviors protect us from re-experiencing toxic shame
• How Internal Family Systems helps us make sense of these behaviors
• How toxic shame can protect us from experiencing the grief of aloneness

Resources mentioned in this podcast:
Robyn's Book: https://robyngobbel.com/book/
The Club: RobynGobbel.com/TheClub
Ilyse Kennedy's book: The Tender Parts: A Guide to Healing Trauma through Internal Family Systems Therapy.

Read a summary or the full transcript at: RobynGobbel.com/toxicshame2

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With

***
F R E E LIVE Webinar!!
Focus on the Nervous System to Change Behavior
1 hour webinar, eBook, and printables- all free!
February 4 @ 10am eastern and 8pm eastern
Can't make it live? Register for one anyone and you'll receive the recordings and all the extras.

Go to RobynGobbel.com/webinar to sign up!
***

:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!

Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!

Just need a little extra help? Head to RobynGobbel.com/FreeResources