Ep. 207: Is It Time to Raise the Bar?

You’ve lowered stress and demands. You’ve reframed your child’s behavior as a response from their autonomic nervous system. You’ve worked hard to help your child’s stress response system rest and begin to heal

Now what?

In this episode, you’ll learn

• How rest is only one part of the healing process
• The importance of reintroducing stress
• The difference between stress that prompts growth and stress that leads to injury and burn-out

Resources mentioned in this podcast:

• Stress Response System {EP 94}
• Scaffolding Felt Safety {EP 205}

Read the full transcript at: RobynGobbel.com/RaiseTheBar

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