Ep. 66: Becoming Securely Attached with Dr. Sarah Bren

Sarah Bren, PhD is a clinical psychologist and mom to two little ones in upstate New York where she loves to work with new parents, especially parents who want to parent differently than they were parented.  

Dr. Bren developed an interest in working with parents when she became a parent herself.  She was learning about parenting and parenting models and realized that so much of what she was reading 

This insight sparked Dr. Bren’s interest in working with parents with the goal of helping parents break generational patterns and hopefully reduce the number of adults who have to heal from their childhoods.

In this episode, Dr. Bren and I explore:

• What is secure attachment
• Is there a check-list? What is it?
• How do I work toward secure attachment with my child?
• Can I still do that even if my child is older or an adult?
• The importance of curiosity in secure attachment

Find Dr. Sarah Bren

Follow Dr. Bren on Instagram: https://www.instagram.com/drsarahbren/

Listen to Dr. Bren’s podcast: https://drsarahbren.com/category/podcast/

Listen to when I was a guest on Dr. Bren’s podcast: https://drsarahbren.com/26-redefining-trauma-informed-parenting-how-parents-can-utilize-this-framework-for-all-children/

Check our Dr. Bren’s parent course: https://drsarahbren.com/tap


Read a summary of this episode and access the full show notes at: RobynGobbel.com/BecomingSecurelyAttached

Over on my website you can find:

Masterclass on What Behavior Really Is (FREE)

eBook on The Brilliance of Attachment (FREE)

In depth parent course: Parenting after Trauma: Minding the Heart and Brain

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Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

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The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store

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Join The Club (or get on the waiting list!) over at RobynGobbel.com/TheClub

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