REPLAY: What Does Co-Regulation Really Look Like?

There’s a lot of confusion about what co-regulation really is.  Parents often say to me something like “OK, I get it- I’m supposed to give co-regulation instead of a consequence.  But- what does that really mean?  Like- what does co-regulation actually look like in real life?”

Listen to the episode to learn:

• What regulation really is
• What co-regulation really is
• The ‘ingredients’ of co-regulation
• An example of in-real-life co-regulation (with an older child)
• Active vs. passive co-regulation

In this podcast, I mention:
Is it really about trust? Or not enough co-regulation?  Building the Tower of Self-Regulation
Regulation Does Not Equal Calm

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You can read a longer summary AND get a full transcript over at https://robyngobbel.com/coregulation

Over on my website you can find:
Masterclass and eBook on What Behavior Really Is (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With

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