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The Baffling Behavior Show {Parenting after Trauma}

{REPLAY} Why Do I Get So Dysregulated?

37 min • 27 december 2022

***This episode originally aired on March 2nd, 2021***

Or mad? Or scared? Or overwhelmed? Or shut-down?

Why do I make a mountain out of a mole hill?  Why can’t I keep it together?  

Being ignored (or yelled at or cussed at or disrespected or refusing to eat or do a chore or or or or the list is endless) is never going to feel good.  But- have you ever wondered why your brain goes into full on attacking watch dog mode when the reality is- refusing to do a chore, go to school, or even being ignored or yelled at, isn’t life threatening?


If it isn’t life threatening, why does our brain go to attack mode?

We talk about two reasons in today's episode:

  1. Decreased window of stress tolerance
  2. Implicit memory awakenings

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I talk about a LOT of resources in this episode!
Blog articles:

  1. Finding Playfulness
  2. Self-Compassion
  3. No Behavior is Maladaptive 

Read the full summary or the full transcript at: https://robyngobbel.com/whydoigetdysregulated/

Over on my website you can find:

Masterclass and eBook on What Behavior Really Is (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBook

Join The Club (or get on the waiting list!) over at RobynGobbel.com/TheClub

Hop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith

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