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The Baffling Behavior Show {Parenting after Trauma}

{REPLAY} Why Do I Get So Dysregulated?

38 min • 27 december 2022

***This episode originally aired on March 2nd, 2021***

Or mad? Or scared? Or overwhelmed? Or shut-down?

Why do I make a mountain out of a mole hill?  Why can’t I keep it together?  

Being ignored (or yelled at or cussed at or disrespected or refusing to eat or do a chore or or or or the list is endless) is never going to feel good.  But- have you ever wondered why your brain goes into full on attacking watch dog mode when the reality is- refusing to do a chore, go to school, or even being ignored or yelled at, isn’t life threatening?


If it isn’t life threatening, why does our brain go to attack mode?

We talk about two reasons in today's episode:

  1. Decreased window of stress tolerance
  2. Implicit memory awakenings

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I talk about a LOT of resources in this episode!
Blog articles:

  1. Finding Playfulness
  2. Self-Compassion
  3. No Behavior is Maladaptive 

Read the full summary or the full transcript at: https://robyngobbel.com/whydoigetdysregulated/

Over on my website you can find:

Masterclass and eBook on What Behavior Really Is (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With

***
F R E E LIVE Webinar!!
Focus on the Nervous System to Change Behavior
1 hour webinar, eBook, and printables- all free!
February 4 @ 10am eastern and 8pm eastern
Can't make it live? Register for one anyone and you'll receive the recordings and all the extras.

Go to RobynGobbel.com/webinar to sign up!
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Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!

Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!

Just need a little extra help? Head to RobynGobbel.com/FreeResources 

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