The Belle Mama Hypnobirthing and Positive Birth Podcast

Today I am joined by the lovely Jess Ord, Doula and Hypnobirthing teacher and we chat all about what the role of a doula is in our modern society and how you can find a doula to work with near you.

If you want to work with Jess or get in contact, you can find her website here.

The Hypnobirthing Tool Kit is a self-paced online Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and get confident about their upcoming birth.

Click here to learn more

If you've enjoyed this free content and would like to support the work that I do then please buy me a coffee xx

Hey Mama, in this episode I get deep on my own journey with negative thoughts during my pregnancy and how to keep them at bay!

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and go into the birth of their baby with confidence and positivity.

Click here to get the Tool Kit⁠

If you've enjoyed this free content and would like to support the work that I do, please buy me a coffee xx

Today we are joined by special guest Daisy Blumberg. Daisy shares her personal journey of pregnancy loss. She talks about how she used Hypnobirthing and Mindfulness techniques to cope with her anxiety and stress during her subsequent pregnancies. Daisy also emphasises the importance of open discussions about pregnancy loss to create a supportive environment for those who have experienced it.

If you want to work with Daisy, you can find her website here

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and go into the birth of their baby with confidence and positivity.

Click here to get the Tool Kit

If you've enjoyed this free content and would like to support the work that I do, please buy me a coffee xx

In this episode I give you my top tips for what to do when you're trying to stay positive about your upcoming birth, but those around you keep speaking negatively.

The Hypnobirthing Tool Kit is a self-paced online Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and get confident about their upcoming birth.

Click here to learn more

If you've enjoyed this free content and would like to support the work that I do, please buy me a coffee xx

Today I am joined by guest Bea Dane who chats to us about things you can start doing now during your pregnancy to prepare yourself for a positive breastfeeding journey.

Bea is a Hypnobirthing teacher and breastfeeding counsellor based in Leicestershire. If you'd like to find out more about Bea's services, you can visit her website here.

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and go into the birth of their baby with confidence and positivity.

Click here to get the Tool Kit

If you've enjoyed this free content and would like to support the work that I do, please buy me a coffee xx

Hi and welcome to a brand new season of the podcast!

In today's episode we're talking about what I mean when I say "Positive Birth"

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. An affordable and flexible way to get prepared for your upcoming birth.

Click here for more info and to get The Tool Kit.

Hypnobirthing teacher Hannah Stockley joins us as this week's guest. Hannah talks to us all about her journey with Gestational Diabetes and what that meant for her pregnancy. Hannah went on to have an induction of labour for a matter completely unrelated to the Gestational Diabetes and had an amazing birth experience. If you're in South Wales and want to experience Hypnobirthing, head on over to Hannah's Website to get yourself prepared. The book Hannah mentions in this episode is ⁠Inducing Labour: Making Informed Decisions by Sara Wickham⁠

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

⁠Click here for more information and to buy The Tool Kit⁠

Do you want to work on your positive mindset while you sleep? You can now buy my Positive Birth Affirmation Track to listen to while you sleep. Buy yours here Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

Contains affiliate links.

This week we have another guest joining us! The lovely Mandy from Assertive Birth tells all about her decision to free-birth. We also chat about birthing positions, noises during labour and the importance of prep!

If you're interested in doing a Hypnobirthing or Mindful Breastfeeding Course with Mandy in the West Lothian area, you can visit her website here.

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

⁠Click here for more information and to buy The Tool Kit⁠

Today I have the pleasure of sharing with you the positive birth story of the lovely Rachel

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

⁠Click here for more information and to buy The Tool Kit⁠

Do you want to work on your positive mindset while you sleep? You can now buy my Positive Birth Affirmation Track to listen to while you sleep.

Buy yours here

If you've enjoyed this content and want to support me, please buy me a coffee xx

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

Apologies in advance for the poor sound quality this week, not sure what's going on!

In this 2 part series, I talk about the ins and outs of Home Birth and answer all your questions.

The company I hired my birth pool from is Barefoot Birth Pools.

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

⁠Click here for more information and to buy The Tool Kit⁠

If my podcast has helped you with your birth preparation and you'd like to support me, please buy me a coffee xx

In this week's episode, I am chatting about Home Birth. If you're home birth curious or on the fence about it, this is the episode for you.

Part 2 coming next week.

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

⁠Click here for more information and to buy The Tool Kit⁠

If you've enjoyed this content and want to support me, please buy me a coffee xx

Are you looking for a simple but effective way to change your mindset when it comes to birth? Check out my birth affirmation audio tracks. Choose between either 1 hour or 8 hours and change your mindset while you sleep!

Click here to get yours.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

This week I am sharing with you all the juicy details about my two births.

If you've enjoyed this content and want to support me, please buy me a coffee xx

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

⁠Click here for more information and to buy The Tool Kit⁠

Are you looking for a simple but effective way to change your mindset when it comes to birth? Check out my birth affirmation audio tracks. Choose between either 1 hour or 8 hours and change your mindset while you sleep!

Click here to get yours. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

In this week's episode I chat about the importance of putting together a well researched, properly informed birth plan.

Books I recommend for research on Indudction:

In Your Own Time by Dr Sara Wickham Inducing Labour: Making Informed Decisions by Dr Sara Wickham

Why Induction Matters by Rachel Reed

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

⁠Click here for more information and to buy The Tool Kit⁠

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

In today's episode I share a guided relaxation written and recorded by me along with a little bit of an introduction about what relaxations are and how to use them.

If you're JUST here for the guided relaxation, skip ahead to 2:35.

PLEASE DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY.

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

⁠Click here for more information and to buy The Tool Kit⁠

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/zimpzon/meditation

License code: GMKTHIW5SEUU9WU1

In today's episode, we are chatting about birth hormones. I talk about what their role is in the birth process and how to work with them make birth easier and more comfortable for you.

Click here to listen to a past episode on how fear impacts physiological birth.

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

⁠Click here for more information and to buy The Tool Kit⁠

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

In this episode I share my top 3 tips that you can start implementing today to start changing your mindset when it comes to birth.

Watch Daisy's Hypnobirth that I mention in the episode.

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

⁠Click here for more information and to buy The Tool Kit⁠

If you've enjoyed this content and want to support me, please buy me a coffee xx

Want a hand putting together an informed, well researched birth plan? Buy my Pre-recorded Birth Plan Workshop for £39.99.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

In this episode we talk about fear, and how it can impact physiological birth.

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

⁠Click here for more information and to buy The Tool Kit⁠

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/sunny License code: IJXSWGW5NPAB69DP

Welcome to this first episode where I introduce myself, talk a little bit about what I do, why I do it and what Hypnobirthing actually is.

Hit the follow button to stay up to date with new episodes.

The Hypnobirthing Tool Kit is an online self-paced Hypnobirthing Course. A flexible and affordable way to get prepared for your upcoming birth.

Click here for more information and to buy The Tool Kit