The Book Life Strategies: Doing What Works, Doing What Matters - A Summary

Chapter 1 What's The Book Life Strategies: Doing What Works, Doing What Matters

"Life Strategies: Doing What Works, Doing What Matters" by Phillip C. McGraw is a self-help book that offers practical advice and strategies for achieving personal and professional success. Dr. Phil draws on his experience as a psychotherapist and life coach to provide readers with guidance on overcoming obstacles, setting goals, and making positive changes in their lives. The book emphasizes the importance of taking responsibility for one's actions, developing a clear sense of purpose, and focusing on what truly matters in life. Dr. Phil encourages readers to take control of their own lives and create a plan for achieving their goals and aspirations. With its straightforward advice and inspirational message, "Life Strategies" is a valuable resource for anyone looking to improve their mindset and create a more fulfilling life.

Chapter 2 The Background of The Book Life Strategies: Doing What Works, Doing What Matters

"The Book Life Strategies: Doing What Works, Doing What Matters" was written by Dr. Phillip C. McGraw, also known as Dr. Phil. The book was first published in 1999 and has become a bestseller in the self-help genre.

Dr. Phil is a well-known television personality and psychologist, best known for his talk show "Dr. Phil" which debuted in 2002. In "Life Strategies," Dr. Phil offers practical advice and strategies for readers to take control of their lives and make positive changes.

The book is set in the late 1990s, a time when self-help literature and television shows were gaining popularity. It was a period of economic prosperity in the United States and a growing focus on personal development and self-improvement.

Dr. Phil's original intention in writing "Life Strategies" was to provide readers with actionable advice and tools to help them overcome challenges and achieve their goals. He draws on his experience as a psychologist and counselor to offer insights into human behavior and motivation.

Overall, "Life Strategies" reflects the social context of the late 1990s and the growing interest in self-help and personal development during that time. Dr. Phil's intention is to empower readers to take control of their lives and make positive changes.

Chapter 3 Quotes of The Book Life Strategies: Doing What Works, Doing What Matters

The Book Life Strategies: Doing What Works, Doing What Matters quotes as follows:

1. "Life rewards action, not reaction."

2. "Successful people are willing to do what unsuccessful people are not."

3. "There is no reality, only perception."

4. "You can't change what you don't acknowledge."

5. "You have to claim responsibility for your own life."

6. "You have to exaggerate to create change."

7. "You teach people how to treat you by what you allow, what you stop, and what you reinforce."

8. "You can't be afraid to fail. It's the only way you succeed."

9. "If you want more, you have to require more from yourself."

10. "You have to decide what your highest priorities are and have the courage – pleasantly, smilingly, nonapologetically – to say 'no' to other things."

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