0.5 Hz -Delta Waves - Headache Relief Relaxation for Mental Health

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.

High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

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