13hz - Alpha Binaural Beats for Chill

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast on this first Full Moon of 2025, also known as the Wolf Moon. January's full moon is called the Wolf Moon due to packs of wolves heard howling outside amid the cold and deep snows of winter,

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.

Headphone recommendations:

https://amzn.to/49v2iOP

Wellness recommendations:

https://tinyurl.com/4mr8xeny

Bring mindfulness and ikigai into your life with the flow state guide:

https://studiosya24.myflodesk.com/abc

High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, epsilon, and theta waves.

Our links:

https://linktr.ee/relaxconnectcreate

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/