Theta Waves to Reduce Stress

Rewire’ your brain for more joy, focus, and peace with The Binaural Beat Podcast.

High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.

Headphone recommendations: https://amzn.to/49v2iOP

Wellness recommendations: https://tinyurl.com/4mr8xeny

Bring mindfulness and ikigai into your life with our flow state guide:

https://shorturl.at/BDI46

Discounts and promos -

Flodesk -

Receive one month free and 50% off one year of Flodesk using the link below:

https://flodesk.com/c/4SB33E

Save on gas and get cash back:

https://upside.app.link/SYA8465

Skillshare -

Get a 1-month free trial:

https://share.skillshare.com/syawarfield!

Follow us on Instagram:

https://www.instagram.com/the_binauralbeatpodcast/