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Trigger Warning: In this episode we discuss birth trauma. The focus of the episode is on healing from trauma and preventing it and you may well still find it useful to listen to during pregnancy. No specific traumatic birth stories are referenced. However if you would prefer not to listen to it, or you find it triggering to listen to, please consider your own emotional health first and switch off if needbe!
This week I’m joined by Dr Rebecca Moore, Consultant Perinatal Psychiatrist and co-founder of Make Birth Better. Up to 1 in 3 women would describe their birth or the perinatal period as ‘traumatic’, which can impact their mental health, parenting and future family plans.
We discuss what can be done to prevent birth trauma- both from a parent and healthcare provider perspective. And, for women and families who have experienced trauma, what can be done to help manage and heal from this. We discuss the work of ‘Make Birth Better’ who help prevent trauma within the healthcare system itself, and also work directly with women and parents following birth.