Ep. 18: Nourishing Your Nervous System - With Guest, Jessica Miller, Part 2

In this second part of our engaging conversation with Jessica Miller on The Brave OT podcast, we go deeper into Jessica's transformative journey within the field of occupational therapy. This episode focuses on how Jessica overcame burnout and redefined her work as an OT and how she pays this growth forward by supporting other OTs in nourishing their nervous systems. 

We explore the integration of mindfulness, embodiment practices, and acceptance and commitment therapy (ACT) in fostering resilience and growth. Through this conversation, you'll gain insights into embracing change, nurturing one's mental health, and the power of community support in the professional and personal development journey as an whole-human OT.

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If you're looking for neuro education, mentorship and community, get on the wait list for New to Neuro's OT Collective... where peace and plasticity grow. https://newtoneuro.com/the-collective-is-coming

You can also connect with Jessica on IG: https://www.instagram.com/new.to.neuro/