Breathwork Changed My Game – Johnny Oduya’s Journey

Breathwork Changed My Game – Johnny Oduya’s Journey.

From growing up with a single mom in Sweden to winning two Stanley Cups with the Chicago Blackhawks, Johnny’s journey has been anything but ordinary. But it wasn’t the NHL spotlight that changed his life—it was discovering the incredible potential of breathwork.

In our very first episode, Johnny shares his deeply personal story of high-pressure moments, life after hockey, and the spark that led him to create hale—a platform that makes breathwork accessible for everyone.

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