Ep. 20 A Chat with Jody Kennedy - Breathwork as the Low Hanging Fruit of Fitness

In this weeks episode I had a chat with the holistic training Jody Kennedy. We spoke about his journey from being in the army, to exploring plant medicine, to his work with ancestral health and breathwork. Jody has just opened up his new venture, Universal Space, a new studio in Dublin that will bring together fitness, breathwork, art exhibitions and performances. You can find out all about it here

https://www.universalspace.studio/

https://www.instagram.com/jody.us/?hl=en

If you would like to support the production of this podcast, you can do so by becoming a member on patreon for a small month donation. As a thank you, you will receive access to additional yoga and breathwork content.

https://www.patreon.com/thebreathworkclub

You can also find out more about upcoming breathwork classes, retreats and trainings at thebreathworkclub.ie