Sveriges mest populära poddar

The Bright Side

Prioritizing Self-Care During the Holidays

38 min • 21 november 2024

The busiest time of year can be magical, but it can often lead to burnout — especially if you're a wife or mother. So, on today’s show, we want to break down how to care for ourselves while we show up for everyone in our lives, with inaugural Hello Sunshine Collective member Libby Ward. She is a digital creator, mental health advocate, and creator of the platform "Diary of An Honest Mom." She brings plenty of tips for how to set boundaries with family members and kids, and how to manage your time so this magical time of year can actually feel magical. 

See omnystudio.com/listener for privacy information.

Kategorier
Förekommer på
00:00 -00:00