111: Portsmouth Podcast On Metta - Day 1

Our first post-meditation conversation about metta (loving kindness) from Portsmouth, NH, in the U.S. Join us all week for discussion of the theme of this year's ongoing Urban Retreat: Blazing Like The Sun...

For more resources join the retreat space online at www.thebuddhistcentre.com/urbanretreat

#lovingkindness #metta #urbanretreat #Buddhism #meditation #Buddha