A 5-Step Strategy for Enhanced Motor Skill Learning (Especially if You're an Older Learner!)

Ever notice how learning new things seems to get harder (and slower) as you age?

It's not your imagination - but there do seem to be some strategies that could help us offset this a bit.

One is a learning "metastrategy" simply called the "Five-Step Strategy" and has been shown to enhance learning in both young adults and older learners (~65 years) as well!

A 5-Step Strategy for Enhanced Motor Skill Learning (Especially if You're an Older Learner!)

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Have you ever wondered why it is exactly that things often sound better at home than they do on stage?

If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a free 18-question quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses and figure out what to tweak in your preparation.

It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get Pressure Proof, a 7-day email course where you'll learn specific practice strategies designed to help shrink the gap between practice and performance and play your best when it matters most.

Take the quiz here: bulletproofmusician.com/msa