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The Bulletproof Musician

Jeff Huber: On Preparing Mentally for Competition

35 min • 15 april 2018

Listen in as 3-time US Olympic diving coach Jeff Huber shares some tips on how to make the most of your practice time, and prepare more effectively for competition.

 Jeff Huber: On Preparing Mentally for Competition

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Have you ever wondered why it is exactly that things often sound better at home than they do on stage?

If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.

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