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The Bulletproof Musician

Need to Work on Shifting or Leaps From One Note to Another? Here’s How Mental Practice Could Help.

10 min • 16 maj 2021

I think we've all heard that mental practice can help us improve some aspects of our playing. But is shifting or leaping from one note to another one of those areas that visualization can help with?

A 2013 study of pianists provides a few clues...

Need to Work on Shifting or Leaps From One Note to Another? Here’s How Mental Practice Could Help.

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Have you ever wondered why it is exactly that things often sound better at home than they do on stage?

If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.

It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 7-day email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.

Take the quiz here: bulletproofmusician.com/msa

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