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The Best Type of Goals for More Success in the Year Ahead
8 min •
1 januari 2023
If you've ever wondered why New Year's resolutions have a way of falling by the wayside so quickly, today's episode might provide some insights (and suggestions on how to avoid the motivation slump).
A 2017 study compared the effectiveness of big goals and tiny goals, and found that there was a third option that worked significantly better than either of the two.
Learn how to set better goals in the new year with this goal-setting hack:
The Best Type of Goals for More Success in the Year Ahead
A 2017 study compared the effectiveness of big goals and tiny goals, and found that there was a third option that worked significantly better than either of the two.
Learn how to set better goals in the new year with this goal-setting hack:
The Best Type of Goals for More Success in the Year Ahead
* * *
Have you ever wondered why it is exactly that things often sound better at home than they do on stage?
If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a free 18-question quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses and figure out what to tweak in your preparation.
It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get Pressure Proof, a 7-day email course where you'll learn specific practice strategies designed to help shrink the gap between practice and performance and play your best when it matters most.
Take the quiz here: bulletproofmusician.com/msa
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