The Problem With Intense Laser-Like Focus in the Practice Room

We tend to think of laser-like focus as a good thing - but sometimes this can lead to getting stuck obsessing about a particular section of music and working on it over and over, but with no real progress being made.

How can we avoid this, and approach practicing so that we are able to boost our creative problem-solving abilities and come up with more effective solutions in less time?

A 2017 study provides some surprising answers!

The Problem With Intense Laser-Like Focus in the Practice Room

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Have you ever wondered why it is exactly that things often sound better at home than they do on stage?

If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.

It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 7-day email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.

Take the quiz here: bulletproofmusician.com/msa