The Calm Mom – Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
It can feel really hard to explain to our kids what’s going on in the world these days. With what’s happened in Texas and other events in the news recently, we can find ourselves caught between wanting our children to be aware of what’s going on in the world around them, but at the same time wanting to protect them.
In this week’s Motherhood Monday, we’ll discuss the importance of taking care of our own mental and emotional health, and then I’ll teach you some ideas for navigating difficult conversations with your children. This episode is for you if you’re wondering whether your kids are ready to have hard conversations and how to go about supporting them in healthy coping strategies as they learn how to process tough news.
“I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
>>> 💌 DOWNLOAD THE NERVOUS SYSTEM RESET GUIDE <<<
🥤 MY BURNOUT RECOVERY STORY + $10 OFF HAPPY JUICE
📝 APPLY NOW FOR 1:1 COACHING WITH ME!