Sveriges mest populära poddar

The Calm Mom – Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

064 - MOTHERHOOD MONDAY – Four Ways to Encourage Harmony in Our Homes

26 min • 5 december 2022

What can we do to help our kids get along?! One of the most effective ways we can encourage harmony in our homes, is by teaching our children how to resolve their own conflicts.

Listen to today’s episode as we discuss the importance of emotional vocabulary and EQ in promoting harmony.  I also coach on how our children’s self-regulation skills are vital as they're learning to get along with others and how we can start to teach them to regulate their nervous systems.

“I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

00:00 -00:00