#445 - Joey Alvarado

Joey Alvarado, creator of kettle-jitsu and the KB Strength and Conditioning 8 week program, joins Joey Diaz and Lee Syatt live in studio.   This podcast is brought to you by:   ZipRecruiter - post your job for free at www.ziprecruiter.com/church   Helix Sleep: Go to helixsleep.com/JOEY to get $50 off of your order off your custom mattress.    Meundies.com Go to meundies.com/JOEY for 20% off of your first order and shipping is always free in the US and Canada.    Onnit.com. Use Promo code CHURCH for a 10% discount at checkout.   Seeso: Seeso is the new ad free streaming service. Bingeable comedy. Anytime. Anywhere. Use code JOEY at checkout for 2 months free. Watch Joey's Special, "Sociably Unacceptable" Now!   Onnit.com. Use Promo code CHURCH for a 10% discount at checkout.   Recorded live on 01/08/2017.