In today's podcast, Emily De La Torre, Marriage & Family Therapist, Licensed Mental Health Counselor & wildly popular Instragram personality @Mindful_Madre, offers a fresh perspective on cutting back, slowing down, and savouring moments with our children.
She talks about her own journey and shares strategies to help parents focus on what is important- connection and presence vs. being busy and stressed. Boundaries, priorities, and reclaiming joy are all a part of today's discussion! Emily has a wonderful course which dives further into the topics discussed in this podcast. To find out more about "The Family Reset"- Click here. You can take 30% off with the code ICPSAVE30 at checkout.
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